Erin Johnson

HYROX Amsterdam 2025 · Doubles Women · 35-39

Full race report

Erin Johnson · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results

Finish

1:08:59

Overall

122nd

of 583

Age group

14th

35-39

Percentile

79%

Faster than 79% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Pull4:13+0:03

Division average: 4:10
Share of race: 6.1%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 4:21run 3
Slowest: 4:50run 8
Half split: +0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:13+0:0348%
Sled Push2:59−0:0454%
SkiErg3:42−0:1966%
Farmers Carry1:58−0:1775%
Sandbag Lunges3:47−0:3476%
Wall Balls3:58−0:4783%
Burpee Broad Jump4:02−1:0693%
Row3:01−1:01100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:557.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.32balanced

36:24 running, 27:40 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Women median and you finish 122nd.

Your split: 4:13
Median: 4:10
Time saved: 0:03
Places gained: —

Projected against the 583 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:08:59

Overall

122nd

of 583

Age group

14th

35-39

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:24	40:19	−3:55	53%
Stations	27:40	31:45	−4:05	40%
Roxzone	4:55	5:16	−0:21	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:22	4:49	−0:27
2	SkiErg	Station	3:42	4:01	−0:19
3	Run 2	Run	4:23	4:53	−0:30
4	Sled Push	Station	2:59	3:03	−0:04
5	Run 3	Run	4:21	4:57	−0:36
6	Sled Pull	Station	4:13	4:10	+0:03
7	Run 4	Run	4:37	5:00	−0:23
8	Burpee Broad Jump	Station	4:02	5:08	−1:06
9	Run 5	Run	4:36	5:04	−0:28
10	Row	Station	3:01	4:02	−1:01
11	Run 6	Run	4:34	5:08	−0:34
12	Farmers Carry	Station	1:58	2:15	−0:17
13	Run 7	Run	4:41	5:12	−0:31
14	Sandbag Lunges	Station	3:47	4:21	−0:34
15	Run 8	Run	4:50	5:16	−0:26
16	Wall Balls	Station	3:58	4:45	−0:47
	Roxzone	Transition	4:55	5:16	−0:21
	Finish		1:08:59

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 65/100. Fastest run 4:21 (run 3), slowest 4:50 (run 8).
Transitions: 4:55 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Pull at 4:13, +0:03 against the division and in the 48% percentile for this segment. Strongest is Row at 100%.
What one change is worth: Bringing Sled Pull to the division median (4:10) saves 0:03 and moves this result from 122nd to 122nd — 0 places. Every other split held fixed.