HYROX Amsterdam 2025 · Doubles Women · 45-49
Matilda Taylor · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:45run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls6:12+1:270%
- Sled Push2:48−0:1566%
- Sandbag Lunges3:55−0:2670%
- Burpee Broad Jump4:31−0:3774%
- Farmers Carry1:57−0:1877%
- SkiErg3:25−0:3680%
- Row3:22−0:4083%
- Sled Pull3:28−0:4284%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:166.2% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.19runner
35:20 running, 29:38 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 105th instead of 126th.
- Your split
- 6:12
- Median
- 4:45
- Time saved
- 1:27
- Places gained
- +21
Projected against the 583 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda Taylor
HYROX Amsterdam 2025 · Doubles Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:14
Overall
126th
of 583
Age group
14th
45-49
Percentile
78%
of this division
Where the time went
| Running | 35:20 | 40:19 | −4:59 | 51% |
|---|---|---|---|---|
| Stations | 29:38 | 31:45 | −2:07 | 43% |
| Roxzone | 4:16 | 5:16 | −1:00 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:49 | −0:40 |
| 2 | SkiErg | Station | 3:25 | 4:01 | −0:36 |
| 3 | Run 2 | Run | 4:24 | 4:53 | −0:29 |
| 4 | Sled Push | Station | 2:48 | 3:03 | −0:15 |
| 5 | Run 3 | Run | 4:15 | 4:57 | −0:42 |
| 6 | Sled Pull | Station | 3:28 | 4:10 | −0:42 |
| 7 | Run 4 | Run | 4:20 | 5:00 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:31 | 5:08 | −0:37 |
| 9 | Run 5 | Run | 4:24 | 5:04 | −0:40 |
| 10 | Row | Station | 3:22 | 4:02 | −0:40 |
| 11 | Run 6 | Run | 4:32 | 5:08 | −0:36 |
| 12 | Farmers Carry | Station | 1:57 | 2:15 | −0:18 |
| 13 | Run 7 | Run | 4:31 | 5:12 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:21 | −0:26 |
| 15 | Run 8 | Run | 4:45 | 5:16 | −0:31 |
| 16 | Wall Balls | Station | 6:12 | 4:45 | +1:27 |
| Roxzone | Transition | 4:16 | 5:16 | −1:00 | |
| Finish | 1:09:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 61/100. Fastest run 4:09 (run 1), slowest 4:45 (run 8).
- Transitions
- 4:16 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:00.
- Weakest station
- Wall Balls at 6:12, +1:27 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 84%.
- What one change is worth
- Bringing Wall Balls to the division median (4:45) saves 1:27 and moves this result from 126th to 105th — 21 places. Every other split held fixed.