Harper Green
HYROX Amsterdam 2025 · Doubles Women · 25-29
Harper Green · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:59run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Sandbag Lunges3:27−0:5491%
- Burpee Broad Jump4:03−1:0592%
- SkiErg2:38−1:23100%
- Sled Push2:07−0:56100%
- Sled Pull2:41−1:29100%
- Row2:41−1:21100%
- Farmers Carry1:35−0:40100%
- Wall Balls2:39−2:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:318.0% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.37strength
29:57 running, 21:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Green
HYROX Amsterdam 2025 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:19
Overall
14th
of 583
Age group
3rd
25-29
Percentile
98%
of this division
Where the time went
| Running | 29:57 | 40:19 | −10:22 | 53% |
|---|---|---|---|---|
| Stations | 21:51 | 31:45 | −9:54 | 39% |
| Roxzone | 4:31 | 5:16 | −0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:49 | −1:16 |
| 2 | SkiErg | Station | 2:38 | 4:01 | −1:23 |
| 3 | Run 2 | Run | 3:34 | 4:53 | −1:19 |
| 4 | Sled Push | Station | 2:07 | 3:03 | −0:56 |
| 5 | Run 3 | Run | 3:35 | 4:57 | −1:22 |
| 6 | Sled Pull | Station | 2:41 | 4:10 | −1:29 |
| 7 | Run 4 | Run | 3:38 | 5:00 | −1:22 |
| 8 | Burpee Broad Jump | Station | 4:03 | 5:08 | −1:05 |
| 9 | Run 5 | Run | 3:49 | 5:04 | −1:15 |
| 10 | Row | Station | 2:41 | 4:02 | −1:21 |
| 11 | Run 6 | Run | 3:51 | 5:08 | −1:17 |
| 12 | Farmers Carry | Station | 1:35 | 2:15 | −0:40 |
| 13 | Run 7 | Run | 3:58 | 5:12 | −1:14 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:21 | −0:54 |
| 15 | Run 8 | Run | 3:59 | 5:16 | −1:17 |
| 16 | Wall Balls | Station | 2:39 | 4:45 | −2:06 |
| Roxzone | Transition | 4:31 | 5:16 | −0:45 | |
| Finish | 56:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 55/100. Fastest run 3:33 (run 1), slowest 3:59 (run 8).
- Transitions
- 4:31 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:45.
- Weakest station
- Sandbag Lunges at 3:27, −0:54 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.