Erin Richter
HYROX Amsterdam 2025 · Doubles Women · 35-39
Erin Richter · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:21
- Share of race
- 6.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:47run 7
- Half split
- +0:13
Dotted line is the division average for each run.
- Sandbag Lunges3:48−0:3375%
- SkiErg3:22−0:3982%
- Row3:21−0:4184%
- Wall Balls3:44−1:0193%
- Sled Push2:03−1:00100%
- Sled Pull2:57−1:13100%
- Burpee Broad Jump3:16−1:52100%
- Farmers Carry1:26−0:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:125.7% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.22balanced
29:19 running, 23:57 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Richter
HYROX Amsterdam 2025 · Doubles Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:28
Overall
16th
of 583
Age group
2nd
35-39
Percentile
97%
of this division
Where the time went
| Running | 29:19 | 40:19 | −11:00 | 52% |
|---|---|---|---|---|
| Stations | 23:57 | 31:45 | −7:48 | 42% |
| Roxzone | 3:12 | 5:16 | −2:04 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:49 | −1:12 |
| 2 | SkiErg | Station | 3:22 | 4:01 | −0:39 |
| 3 | Run 2 | Run | 3:40 | 4:53 | −1:13 |
| 4 | Sled Push | Station | 2:03 | 3:03 | −1:00 |
| 5 | Run 3 | Run | 3:38 | 4:57 | −1:19 |
| 6 | Sled Pull | Station | 2:57 | 4:10 | −1:13 |
| 7 | Run 4 | Run | 3:38 | 5:00 | −1:22 |
| 8 | Burpee Broad Jump | Station | 3:16 | 5:08 | −1:52 |
| 9 | Run 5 | Run | 3:43 | 5:04 | −1:21 |
| 10 | Row | Station | 3:21 | 4:02 | −0:41 |
| 11 | Run 6 | Run | 3:37 | 5:08 | −1:31 |
| 12 | Farmers Carry | Station | 1:26 | 2:15 | −0:49 |
| 13 | Run 7 | Run | 3:47 | 5:12 | −1:25 |
| 14 | Sandbag Lunges | Station | 3:48 | 4:21 | −0:33 |
| 15 | Run 8 | Run | 3:39 | 5:16 | −1:37 |
| 16 | Wall Balls | Station | 3:44 | 4:45 | −1:01 |
| Roxzone | Transition | 3:12 | 5:16 | −2:04 | |
| Finish | 56:28 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 3:37 (run 1), slowest 3:47 (run 7).
- Transitions
- 3:12 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:04.
- Weakest station
- Sandbag Lunges at 3:48, −0:33 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 100%.