Zara Garcia
HYROX Amsterdam 2025 · Doubles Women · 30-34
Zara Garcia · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:02run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Burpee Broad Jump4:24−0:4479%
- SkiErg3:19−0:4285%
- Sandbag Lunges3:29−0:5290%
- Row3:12−0:5091%
- Sled Push2:05−0:58100%
- Sled Pull2:56−1:14100%
- Farmers Carry1:31−0:44100%
- Wall Balls3:23−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:185.7% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.25balanced
30:25 running, 24:19 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Garcia
HYROX Amsterdam 2025 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:02
Overall
18th
of 583
Age group
6th
30-34
Percentile
97%
of this division
Where the time went
| Running | 30:25 | 40:19 | −9:54 | 52% |
|---|---|---|---|---|
| Stations | 24:19 | 31:45 | −7:26 | 42% |
| Roxzone | 3:18 | 5:16 | −1:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:49 | −1:13 |
| 2 | SkiErg | Station | 3:19 | 4:01 | −0:42 |
| 3 | Run 2 | Run | 3:43 | 4:53 | −1:10 |
| 4 | Sled Push | Station | 2:05 | 3:03 | −0:58 |
| 5 | Run 3 | Run | 3:45 | 4:57 | −1:12 |
| 6 | Sled Pull | Station | 2:56 | 4:10 | −1:14 |
| 7 | Run 4 | Run | 3:49 | 5:00 | −1:11 |
| 8 | Burpee Broad Jump | Station | 4:24 | 5:08 | −0:44 |
| 9 | Run 5 | Run | 3:43 | 5:04 | −1:21 |
| 10 | Row | Station | 3:12 | 4:02 | −0:50 |
| 11 | Run 6 | Run | 3:57 | 5:08 | −1:11 |
| 12 | Farmers Carry | Station | 1:31 | 2:15 | −0:44 |
| 13 | Run 7 | Run | 3:50 | 5:12 | −1:22 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:21 | −0:52 |
| 15 | Run 8 | Run | 4:02 | 5:16 | −1:14 |
| 16 | Wall Balls | Station | 3:23 | 4:45 | −1:22 |
| Roxzone | Transition | 3:18 | 5:16 | −1:58 | |
| Finish | 58:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:36 (run 1), slowest 4:02 (run 8).
- Transitions
- 3:18 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:58.
- Weakest station
- Burpee Broad Jump at 4:24, −0:44 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.