Ella Edwards

HYROX Amsterdam 2025 · Doubles Women · 16-24

Full race report

Ella Edwards · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results

Finish

1:17:02

Overall

279th

of 583

Age group

27th

16-24

Percentile

52%

Faster than 52% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:46+2:01

Division average: 4:45
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 62/100 consistency

12345678

Fastest: 4:40run 1
Slowest: 5:12run 8
Half split: +1:07

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:46+2:010%
SkiErg4:20+0:1934%
Sled Pull4:08−0:0252%
Row3:42−0:2067%
Sled Push2:47−0:1667%
Sandbag Lunges3:49−0:3275%
Burpee Broad Jump4:23−0:4579%
Farmers Carry1:54−0:2181%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:108.0% of the race

0:54 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.23balanced

39:03 running, 31:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 247th instead of 279th.

Your split: 6:46
Median: 4:45
Time saved: 2:01
Places gained: +32

Projected against the 583 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:17:02

Overall

279th

of 583

Age group

27th

16-24

Percentile

52%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:03	40:19	−1:16	51%
Stations	31:49	31:45	+0:04	41%
Roxzone	6:10	5:16	+0:54	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:40	4:49	−0:09
2	SkiErg	Station	4:20	4:01	+0:19
3	Run 2	Run	4:44	4:53	−0:09
4	Sled Push	Station	2:47	3:03	−0:16
5	Run 3	Run	4:52	4:57	−0:05
6	Sled Pull	Station	4:08	4:10	−0:02
7	Run 4	Run	4:42	5:00	−0:18
8	Burpee Broad Jump	Station	4:23	5:08	−0:45
9	Run 5	Run	4:47	5:04	−0:17
10	Row	Station	3:42	4:02	−0:20
11	Run 6	Run	5:02	5:08	−0:06
12	Farmers Carry	Station	1:54	2:15	−0:21
13	Run 7	Run	5:04	5:12	−0:08
14	Sandbag Lunges	Station	3:49	4:21	−0:32
15	Run 8	Run	5:12	5:16	−0:04
16	Wall Balls	Station	6:46	4:45	+2:01
	Roxzone	Transition	6:10	5:16	+0:54
	Finish		1:17:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 62/100. Fastest run 4:40 (run 1), slowest 5:12 (run 8).
Transitions: 6:10 in the Roxzone, 8.0% of the race. That is 0:54 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 6:46, +2:01 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 81%.
What one change is worth: Bringing Wall Balls to the division median (4:45) saves 2:01 and moves this result from 279th to 247th — 32 places. Every other split held fixed.