HYROX Amsterdam 2025 · Doubles Women · 35-39
Hannah Roberts · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:16
- Share of race
- 7.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:05run 1
- Slowest
- 5:29run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Burpee Broad Jump5:31+0:2335%
- Wall Balls5:01+0:1639%
- Sled Push3:06+0:0347%
- SkiErg3:53−0:0857%
- Sandbag Lunges4:05−0:1662%
- Sled Pull3:46−0:2469%
- Row3:31−0:3176%
- Farmers Carry1:51−0:2486%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:587.6% of the race
0:42 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.37strength
42:13 running, 30:44 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Doubles Women median and you finish 305th instead of 315th.
- Your split
- 5:31
- Median
- 5:08
- Time saved
- 0:23
- Places gained
- +10
Projected against the 583 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Roberts
HYROX Amsterdam 2025 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:55
Overall
315th
of 583
Age group
53rd
35-39
Percentile
46%
of this division
Where the time went
| Running | 42:13 | 40:19 | +1:54 | 53% |
|---|---|---|---|---|
| Stations | 30:44 | 31:45 | −1:01 | 39% |
| Roxzone | 5:58 | 5:16 | +0:42 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:05 | 4:49 | +0:16 |
| 2 | SkiErg | Station | 3:53 | 4:01 | −0:08 |
| 3 | Run 2 | Run | 5:21 | 4:53 | +0:28 |
| 4 | Sled Push | Station | 3:06 | 3:03 | +0:03 |
| 5 | Run 3 | Run | 5:13 | 4:57 | +0:16 |
| 6 | Sled Pull | Station | 3:46 | 4:10 | −0:24 |
| 7 | Run 4 | Run | 5:15 | 5:00 | +0:15 |
| 8 | Burpee Broad Jump | Station | 5:31 | 5:08 | +0:23 |
| 9 | Run 5 | Run | 5:23 | 5:04 | +0:19 |
| 10 | Row | Station | 3:31 | 4:02 | −0:31 |
| 11 | Run 6 | Run | 5:16 | 5:08 | +0:08 |
| 12 | Farmers Carry | Station | 1:51 | 2:15 | −0:24 |
| 13 | Run 7 | Run | 5:11 | 5:12 | −0:01 |
| 14 | Sandbag Lunges | Station | 4:05 | 4:21 | −0:16 |
| 15 | Run 8 | Run | 5:29 | 5:16 | +0:13 |
| 16 | Wall Balls | Station | 5:01 | 4:45 | +0:16 |
| Roxzone | Transition | 5:58 | 5:16 | +0:42 | |
| Finish | 1:18:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 5:05 (run 1), slowest 5:29 (run 8).
- Transitions
- 5:58 in the Roxzone, 7.6% of the race. That is 0:42 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:31, +0:23 against the division and in the 35% percentile for this segment. Strongest is Farmers Carry at 86%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:08) saves 0:23 and moves this result from 315th to 305th — 10 places. Every other split held fixed.