HYROX Amsterdam 2025 · Doubles Women · 16-24
Sienna Becker · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:13run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls5:54+1:092%
- SkiErg2:43−1:18100%
- Sled Push2:14−0:49100%
- Sled Pull2:51−1:19100%
- Burpee Broad Jump3:31−1:37100%
- Row2:49−1:13100%
- Farmers Carry1:32−0:43100%
- Sandbag Lunges2:50−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.0% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.31balanced
31:56 running, 24:24 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Women median and you finish 25th instead of 32nd.
- Your split
- 5:54
- Median
- 4:45
- Time saved
- 1:09
- Places gained
- +7
Projected against the 583 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Becker
HYROX Amsterdam 2025 · Doubles Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:35
Overall
32nd
of 583
Age group
5th
16-24
Percentile
95%
of this division
Where the time went
| Running | 31:56 | 40:19 | −8:23 | 53% |
|---|---|---|---|---|
| Stations | 24:24 | 31:45 | −7:21 | 40% |
| Roxzone | 4:15 | 5:16 | −1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 4:49 | −1:02 |
| 2 | SkiErg | Station | 2:43 | 4:01 | −1:18 |
| 3 | Run 2 | Run | 3:46 | 4:53 | −1:07 |
| 4 | Sled Push | Station | 2:14 | 3:03 | −0:49 |
| 5 | Run 3 | Run | 3:57 | 4:57 | −1:00 |
| 6 | Sled Pull | Station | 2:51 | 4:10 | −1:19 |
| 7 | Run 4 | Run | 3:56 | 5:00 | −1:04 |
| 8 | Burpee Broad Jump | Station | 3:31 | 5:08 | −1:37 |
| 9 | Run 5 | Run | 4:06 | 5:04 | −0:58 |
| 10 | Row | Station | 2:49 | 4:02 | −1:13 |
| 11 | Run 6 | Run | 4:05 | 5:08 | −1:03 |
| 12 | Farmers Carry | Station | 1:32 | 2:15 | −0:43 |
| 13 | Run 7 | Run | 4:06 | 5:12 | −1:06 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:21 | −1:31 |
| 15 | Run 8 | Run | 4:13 | 5:16 | −1:03 |
| 16 | Wall Balls | Station | 5:54 | 4:45 | +1:09 |
| Roxzone | Transition | 4:15 | 5:16 | −1:01 | |
| Finish | 1:00:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 62/100. Fastest run 3:46 (run 2), slowest 4:13 (run 8).
- Transitions
- 4:15 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:01.
- Weakest station
- Wall Balls at 5:54, +1:09 against the division and in the 2% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:45) saves 1:09 and moves this result from 32nd to 25th — 7 places. Every other split held fixed.