HYROX Amsterdam 2025 · Doubles Women · 16-24
Mei Fernandez · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:21
- Share of race
- 6.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 1
- Slowest
- 4:02run 6
- Half split
- +0:52
Dotted line is the division average for each run.
- Sandbag Lunges4:08−0:1360%
- Row3:48−0:1462%
- Farmers Carry2:01−0:1471%
- SkiErg3:25−0:3680%
- Wall Balls3:41−1:0495%
- Sled Push2:19−0:4498%
- Sled Pull3:05−1:05100%
- Burpee Broad Jump3:48−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:066.7% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.18runner
30:58 running, 26:15 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mei Fernandez
HYROX Amsterdam 2025 · Doubles Women · 16-24 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:19
Overall
36th
of 583
Age group
6th
16-24
Percentile
94%
of this division
Where the time went
| Running | 30:58 | 40:19 | −9:21 | 51% |
|---|---|---|---|---|
| Stations | 26:15 | 31:45 | −5:30 | 43% |
| Roxzone | 4:06 | 5:16 | −1:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 4:49 | −1:11 |
| 2 | SkiErg | Station | 3:25 | 4:01 | −0:36 |
| 3 | Run 2 | Run | 3:40 | 4:53 | −1:13 |
| 4 | Sled Push | Station | 2:19 | 3:03 | −0:44 |
| 5 | Run 3 | Run | 3:52 | 4:57 | −1:05 |
| 6 | Sled Pull | Station | 3:05 | 4:10 | −1:05 |
| 7 | Run 4 | Run | 3:53 | 5:00 | −1:07 |
| 8 | Burpee Broad Jump | Station | 3:48 | 5:08 | −1:20 |
| 9 | Run 5 | Run | 3:57 | 5:04 | −1:07 |
| 10 | Row | Station | 3:48 | 4:02 | −0:14 |
| 11 | Run 6 | Run | 4:02 | 5:08 | −1:06 |
| 12 | Farmers Carry | Station | 2:01 | 2:15 | −0:14 |
| 13 | Run 7 | Run | 3:55 | 5:12 | −1:17 |
| 14 | Sandbag Lunges | Station | 4:08 | 4:21 | −0:13 |
| 15 | Run 8 | Run | 4:01 | 5:16 | −1:15 |
| 16 | Wall Balls | Station | 3:41 | 4:45 | −1:04 |
| Roxzone | Transition | 4:06 | 5:16 | −1:10 | |
| Finish | 1:01:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 64/100. Fastest run 3:38 (run 1), slowest 4:02 (run 6).
- Transitions
- 4:06 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sandbag Lunges at 4:08, −0:13 against the division and in the 60% percentile for this segment. Strongest is Sled Pull at 100%.