HYROX Amsterdam 2025 · Doubles Women · 25-29
Hannah Garcia · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 4:35run 8
- Half split
- +1:36
Dotted line is the division average for each run.
- Wall Balls3:53−0:5286%
- Sled Pull3:24−0:4687%
- Burpee Broad Jump4:08−1:0089%
- Sled Push2:23−0:4094%
- Farmers Carry1:43−0:3297%
- Sandbag Lunges3:18−1:0398%
- SkiErg2:56−1:05100%
- Row2:40−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.3% of the race
Sharper transitions than the division average — 1:59 of free time banked.
1.38strength
33:42 running, 24:25 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Garcia
HYROX Amsterdam 2025 · Doubles Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:24
Overall
38th
of 583
Age group
10th
25-29
Percentile
94%
of this division
Where the time went
| Running | 33:42 | 40:19 | −6:37 | 55% |
|---|---|---|---|---|
| Stations | 24:25 | 31:45 | −7:20 | 40% |
| Roxzone | 3:17 | 5:16 | −1:59 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:49 | −0:59 |
| 2 | SkiErg | Station | 2:56 | 4:01 | −1:05 |
| 3 | Run 2 | Run | 4:00 | 4:53 | −0:53 |
| 4 | Sled Push | Station | 2:23 | 3:03 | −0:40 |
| 5 | Run 3 | Run | 4:04 | 4:57 | −0:53 |
| 6 | Sled Pull | Station | 3:24 | 4:10 | −0:46 |
| 7 | Run 4 | Run | 4:09 | 5:00 | −0:51 |
| 8 | Burpee Broad Jump | Station | 4:08 | 5:08 | −1:00 |
| 9 | Run 5 | Run | 4:19 | 5:04 | −0:45 |
| 10 | Row | Station | 2:40 | 4:02 | −1:22 |
| 11 | Run 6 | Run | 4:20 | 5:08 | −0:48 |
| 12 | Farmers Carry | Station | 1:43 | 2:15 | −0:32 |
| 13 | Run 7 | Run | 4:25 | 5:12 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:21 | −1:03 |
| 15 | Run 8 | Run | 4:35 | 5:16 | −0:41 |
| 16 | Wall Balls | Station | 3:53 | 4:45 | −0:52 |
| Roxzone | Transition | 3:17 | 5:16 | −1:59 | |
| Finish | 1:01:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 46/100. Fastest run 3:50 (run 1), slowest 4:35 (run 8).
- Transitions
- 3:17 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:59.
- Weakest station
- Wall Balls at 3:53, −0:52 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.