HYROX Amsterdam 2025 · Doubles Women · 25-29
Saoirse Rodriguez · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:16
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 4:15run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Farmers Carry2:02−0:1369%
- Sandbag Lunges3:53−0:2871%
- Sled Pull3:37−0:3376%
- Row3:04−0:5898%
- Wall Balls3:36−1:0998%
- SkiErg2:48−1:13100%
- Sled Push2:14−0:49100%
- Burpee Broad Jump3:32−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:078.3% of the race
In line with the division average.
1.28balanced
31:43 running, 24:46 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Rodriguez
HYROX Amsterdam 2025 · Doubles Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:36
Overall
40th
of 583
Age group
11th
25-29
Percentile
93%
of this division
Where the time went
| Running | 31:43 | 40:19 | −8:36 | 51% |
|---|---|---|---|---|
| Stations | 24:46 | 31:45 | −6:59 | 40% |
| Roxzone | 5:07 | 5:16 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:49 | −1:08 |
| 2 | SkiErg | Station | 2:48 | 4:01 | −1:13 |
| 3 | Run 2 | Run | 3:51 | 4:53 | −1:02 |
| 4 | Sled Push | Station | 2:14 | 3:03 | −0:49 |
| 5 | Run 3 | Run | 3:52 | 4:57 | −1:05 |
| 6 | Sled Pull | Station | 3:37 | 4:10 | −0:33 |
| 7 | Run 4 | Run | 3:56 | 5:00 | −1:04 |
| 8 | Burpee Broad Jump | Station | 3:32 | 5:08 | −1:36 |
| 9 | Run 5 | Run | 3:55 | 5:04 | −1:09 |
| 10 | Row | Station | 3:04 | 4:02 | −0:58 |
| 11 | Run 6 | Run | 4:08 | 5:08 | −1:00 |
| 12 | Farmers Carry | Station | 2:02 | 2:15 | −0:13 |
| 13 | Run 7 | Run | 4:05 | 5:12 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:53 | 4:21 | −0:28 |
| 15 | Run 8 | Run | 4:15 | 5:16 | −1:01 |
| 16 | Wall Balls | Station | 3:36 | 4:45 | −1:09 |
| Roxzone | Transition | 5:07 | 5:16 | −0:09 | |
| Finish | 1:01:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 57/100. Fastest run 3:41 (run 1), slowest 4:15 (run 8).
- Transitions
- 5:07 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:02, −0:13 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.