Alice Clarke
HYROX Amsterdam 2025 · Doubles Women · 40-44
Alice Clarke · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:45run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Sled Pull3:32−0:3880%
- Sandbag Lunges3:41−0:4081%
- Burpee Broad Jump4:16−0:5284%
- Row3:17−0:4587%
- SkiErg3:07−0:5495%
- Farmers Carry1:43−0:3297%
- Sled Push2:16−0:47100%
- Wall Balls1:49−2:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:485.1% of the race
Sharper transitions than the division average — 2:28 of free time banked.
1.22balanced
28:47 running, 23:41 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Clarke
HYROX Amsterdam 2025 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:16
Overall
5th
of 583
Age group
1st
40-44
Percentile
99%
of this division
Where the time went
| Running | 28:47 | 40:19 | −11:32 | 52% |
|---|---|---|---|---|
| Stations | 23:41 | 31:45 | −8:04 | 43% |
| Roxzone | 2:48 | 5:16 | −2:28 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:49 | −1:28 |
| 2 | SkiErg | Station | 3:07 | 4:01 | −0:54 |
| 3 | Run 2 | Run | 3:33 | 4:53 | −1:20 |
| 4 | Sled Push | Station | 2:16 | 3:03 | −0:47 |
| 5 | Run 3 | Run | 3:37 | 4:57 | −1:20 |
| 6 | Sled Pull | Station | 3:32 | 4:10 | −0:38 |
| 7 | Run 4 | Run | 3:40 | 5:00 | −1:20 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:08 | −0:52 |
| 9 | Run 5 | Run | 3:34 | 5:04 | −1:30 |
| 10 | Row | Station | 3:17 | 4:02 | −0:45 |
| 11 | Run 6 | Run | 3:35 | 5:08 | −1:33 |
| 12 | Farmers Carry | Station | 1:43 | 2:15 | −0:32 |
| 13 | Run 7 | Run | 3:42 | 5:12 | −1:30 |
| 14 | Sandbag Lunges | Station | 3:41 | 4:21 | −0:40 |
| 15 | Run 8 | Run | 3:45 | 5:16 | −1:31 |
| 16 | Wall Balls | Station | 1:49 | 4:45 | −2:56 |
| Roxzone | Transition | 2:48 | 5:16 | −2:28 | |
| Finish | 55:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:21 (run 1), slowest 3:45 (run 8).
- Transitions
- 2:48 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:28.
- Weakest station
- Sled Pull at 3:32, −0:38 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.