Ines Patel
HYROX Amsterdam 2025 · Doubles Women · 40-44
Ines Patel · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:16
- Share of race
- 8.2%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:19run 8
- Half split
- +0:23
Dotted line is the division average for each run.
- Sled Pull3:51−0:1965%
- Sled Push2:43−0:2072%
- Burpee Broad Jump4:31−0:3774%
- Row3:30−0:3276%
- Farmers Carry1:51−0:2486%
- SkiErg2:58−1:03100%
- Sandbag Lunges3:06−1:15100%
- Wall Balls2:48−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:148.2% of the race
In line with the division average.
1.31balanced
33:13 running, 25:18 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Patel
HYROX Amsterdam 2025 · Doubles Women · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:45
Overall
58th
of 583
Age group
8th
40-44
Percentile
90%
of this division
Where the time went
| Running | 33:13 | 40:19 | −7:06 | 52% |
|---|---|---|---|---|
| Stations | 25:18 | 31:45 | −6:27 | 40% |
| Roxzone | 5:14 | 5:16 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 4:49 | −0:50 |
| 2 | SkiErg | Station | 2:58 | 4:01 | −1:03 |
| 3 | Run 2 | Run | 4:08 | 4:53 | −0:45 |
| 4 | Sled Push | Station | 2:43 | 3:03 | −0:20 |
| 5 | Run 3 | Run | 4:04 | 4:57 | −0:53 |
| 6 | Sled Pull | Station | 3:51 | 4:10 | −0:19 |
| 7 | Run 4 | Run | 4:14 | 5:00 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:31 | 5:08 | −0:37 |
| 9 | Run 5 | Run | 4:06 | 5:04 | −0:58 |
| 10 | Row | Station | 3:30 | 4:02 | −0:32 |
| 11 | Run 6 | Run | 4:06 | 5:08 | −1:02 |
| 12 | Farmers Carry | Station | 1:51 | 2:15 | −0:24 |
| 13 | Run 7 | Run | 4:17 | 5:12 | −0:55 |
| 14 | Sandbag Lunges | Station | 3:06 | 4:21 | −1:15 |
| 15 | Run 8 | Run | 4:19 | 5:16 | −0:57 |
| 16 | Wall Balls | Station | 2:48 | 4:45 | −1:57 |
| Roxzone | Transition | 5:14 | 5:16 | −0:02 | |
| Finish | 1:03:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:59 (run 1), slowest 4:19 (run 8).
- Transitions
- 5:14 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:51, −0:19 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.