Sophia Byrne
HYROX Amsterdam 2025 · Doubles Women · 25-29
Sophia Byrne · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:09run 7
- Half split
- +0:13
Dotted line is the division average for each run.
- Sled Pull4:09−0:0151%
- Burpee Broad Jump5:01−0:0755%
- Sandbag Lunges3:56−0:2569%
- Farmers Carry1:59−0:1674%
- SkiErg3:28−0:3377%
- Row3:23−0:3982%
- Sled Push2:30−0:3386%
- Wall Balls2:52−1:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:246.9% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.18runner
32:21 running, 27:18 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX Amsterdam 2025 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:03
Overall
60th
of 583
Age group
13th
25-29
Percentile
90%
of this division
Where the time went
| Running | 32:21 | 40:19 | −7:58 | 51% |
|---|---|---|---|---|
| Stations | 27:18 | 31:45 | −4:27 | 43% |
| Roxzone | 4:24 | 5:16 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:49 | −0:57 |
| 2 | SkiErg | Station | 3:28 | 4:01 | −0:33 |
| 3 | Run 2 | Run | 4:01 | 4:53 | −0:52 |
| 4 | Sled Push | Station | 2:30 | 3:03 | −0:33 |
| 5 | Run 3 | Run | 4:05 | 4:57 | −0:52 |
| 6 | Sled Pull | Station | 4:09 | 4:10 | −0:01 |
| 7 | Run 4 | Run | 4:06 | 5:00 | −0:54 |
| 8 | Burpee Broad Jump | Station | 5:01 | 5:08 | −0:07 |
| 9 | Run 5 | Run | 4:04 | 5:04 | −1:00 |
| 10 | Row | Station | 3:23 | 4:02 | −0:39 |
| 11 | Run 6 | Run | 4:01 | 5:08 | −1:07 |
| 12 | Farmers Carry | Station | 1:59 | 2:15 | −0:16 |
| 13 | Run 7 | Run | 4:09 | 5:12 | −1:03 |
| 14 | Sandbag Lunges | Station | 3:56 | 4:21 | −0:25 |
| 15 | Run 8 | Run | 4:03 | 5:16 | −1:13 |
| 16 | Wall Balls | Station | 2:52 | 4:45 | −1:53 |
| Roxzone | Transition | 4:24 | 5:16 | −0:52 | |
| Finish | 1:04:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:52 (run 1), slowest 4:09 (run 7).
- Transitions
- 4:24 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:52.
- Weakest station
- Sled Pull at 4:09, −0:01 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.