HYROX Amsterdam 2025 · Doubles Women · 35-39
Amelia Andersson · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:21
- Share of race
- 6.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 1
- Slowest
- 4:42run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges4:12−0:0957%
- Sled Pull3:57−0:1360%
- Burpee Broad Jump4:48−0:2063%
- SkiErg3:38−0:2369%
- Sled Push2:42−0:2173%
- Row3:11−0:5192%
- Farmers Carry1:40−0:35100%
- Wall Balls2:30−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:225.1% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.35strength
35:58 running, 26:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Andersson
HYROX Amsterdam 2025 · Doubles Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:58
Overall
82nd
of 583
Age group
10th
35-39
Percentile
86%
of this division
Where the time went
| Running | 35:58 | 40:19 | −4:21 | 55% |
|---|---|---|---|---|
| Stations | 26:38 | 31:45 | −5:07 | 40% |
| Roxzone | 3:22 | 5:16 | −1:54 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 4:49 | −0:29 |
| 2 | SkiErg | Station | 3:38 | 4:01 | −0:23 |
| 3 | Run 2 | Run | 4:22 | 4:53 | −0:31 |
| 4 | Sled Push | Station | 2:42 | 3:03 | −0:21 |
| 5 | Run 3 | Run | 4:33 | 4:57 | −0:24 |
| 6 | Sled Pull | Station | 3:57 | 4:10 | −0:13 |
| 7 | Run 4 | Run | 4:32 | 5:00 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:48 | 5:08 | −0:20 |
| 9 | Run 5 | Run | 4:25 | 5:04 | −0:39 |
| 10 | Row | Station | 3:11 | 4:02 | −0:51 |
| 11 | Run 6 | Run | 4:28 | 5:08 | −0:40 |
| 12 | Farmers Carry | Station | 1:40 | 2:15 | −0:35 |
| 13 | Run 7 | Run | 4:42 | 5:12 | −0:30 |
| 14 | Sandbag Lunges | Station | 4:12 | 4:21 | −0:09 |
| 15 | Run 8 | Run | 4:36 | 5:16 | −0:40 |
| 16 | Wall Balls | Station | 2:30 | 4:45 | −2:15 |
| Roxzone | Transition | 3:22 | 5:16 | −1:54 | |
| Finish | 1:05:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:20 (run 1), slowest 4:42 (run 7).
- Transitions
- 3:22 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:54.
- Weakest station
- Sandbag Lunges at 4:12, −0:09 against the division and in the 57% percentile for this segment. Strongest is Farmers Carry at 100%.