HYROX Amsterdam 2025 · Doubles Women · 45-49

Full race report
Finish
1:06:31
Overall
89th
of 583
Age group
9th
45-49
Percentile
85%
Faster than 85% of Doubles Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:12−0:03
Division average
2:15
Share of race
3.3%
Verdict
On par
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 74/100 consistency
12345678
Fastest
4:16run 1
Slowest
4:39run 7
Half split
+0:22

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:235.1% of the race

Sharper transitions than the division average — 1:53 of free time banked.

[ WORK TO RUN ]

1.34strength

36:10 running, 26:58 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Women ranking