Sophia Brown
HYROX Amsterdam 2025 · Doubles Women · 30-34
Sophia Brown · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 1
- Slowest
- 4:38run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Sled Push2:52−0:1162%
- Burpee Broad Jump4:37−0:3170%
- Farmers Carry1:59−0:1674%
- Sandbag Lunges3:44−0:3778%
- Sled Pull3:31−0:3981%
- Row3:15−0:4789%
- SkiErg2:49−1:12100%
- Wall Balls3:25−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:027.6% of the race
In line with the division average.
1.35strength
35:17 running, 26:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Brown
HYROX Amsterdam 2025 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:31
Overall
90th
of 583
Age group
25th
30-34
Percentile
85%
of this division
Where the time went
| Running | 35:17 | 40:19 | −5:02 | 53% |
|---|---|---|---|---|
| Stations | 26:12 | 31:45 | −5:33 | 39% |
| Roxzone | 5:02 | 5:16 | −0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 4:49 | −0:31 |
| 2 | SkiErg | Station | 2:49 | 4:01 | −1:12 |
| 3 | Run 2 | Run | 4:24 | 4:53 | −0:29 |
| 4 | Sled Push | Station | 2:52 | 3:03 | −0:11 |
| 5 | Run 3 | Run | 4:21 | 4:57 | −0:36 |
| 6 | Sled Pull | Station | 3:31 | 4:10 | −0:39 |
| 7 | Run 4 | Run | 4:19 | 5:00 | −0:41 |
| 8 | Burpee Broad Jump | Station | 4:37 | 5:08 | −0:31 |
| 9 | Run 5 | Run | 4:30 | 5:04 | −0:34 |
| 10 | Row | Station | 3:15 | 4:02 | −0:47 |
| 11 | Run 6 | Run | 4:24 | 5:08 | −0:44 |
| 12 | Farmers Carry | Station | 1:59 | 2:15 | −0:16 |
| 13 | Run 7 | Run | 4:23 | 5:12 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:44 | 4:21 | −0:37 |
| 15 | Run 8 | Run | 4:38 | 5:16 | −0:38 |
| 16 | Wall Balls | Station | 3:25 | 4:45 | −1:20 |
| Roxzone | Transition | 5:02 | 5:16 | −0:14 | |
| Finish | 1:06:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:18 (run 1), slowest 4:38 (run 8).
- Transitions
- 5:02 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:52, −0:11 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.