HYROX Amsterdam 2025 · Men · 40-44

Full race report
Finish
54:48
Overall
1st
of 1,420
Age group
1st
40-44
Percentile
100%
Faster than 100% of Men
[ THE RACE ]Width is time · tap a segment
Wall Balls4:55−1:06
Division average
6:01
Share of race
9.0%
Verdict
Gained time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 68/100 consistency
12345678
Fastest
3:07run 1
Slowest
3:23run 8
Half split
+0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:217.9% of the race

Sharper transitions than the division average — 2:06 of free time banked.

[ WORK TO RUN ]

1.04balanced

25:46 running, 24:41 on stations. Balanced against the division.

[ WHAT IF ]

Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking