HYROX Amsterdam 2025 · Men · 25-29
George Hoffmann · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 3
- Slowest
- 3:52run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- Wall Balls4:58−1:0385%
- SkiErg3:07−2:04100%
- Sled Push2:26−1:31100%
- Sled Pull3:57−1:29100%
- Burpee Broad Jump3:50−2:51100%
- Row2:52−2:20100%
- Farmers Carry1:42−1:12100%
- Sandbag Lunges3:01−2:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:436.3% of the race
Sharper transitions than the division average — 2:44 of free time banked.
1.13balanced
29:11 running, 25:53 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Hoffmann
HYROX Amsterdam 2025 · Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:47
Overall
10th
of 1,420
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:11 | 44:24 | −15:13 | 50% |
|---|---|---|---|---|
| Stations | 25:53 | 40:59 | −15:06 | 44% |
| Roxzone | 3:43 | 6:27 | −2:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:19 | −1:46 |
| 2 | SkiErg | Station | 3:07 | 5:11 | −2:04 |
| 3 | Run 2 | Run | 3:34 | 5:23 | −1:49 |
| 4 | Sled Push | Station | 2:26 | 3:57 | −1:31 |
| 5 | Run 3 | Run | 3:30 | 5:27 | −1:57 |
| 6 | Sled Pull | Station | 3:57 | 5:26 | −1:29 |
| 7 | Run 4 | Run | 3:33 | 5:31 | −1:58 |
| 8 | Burpee Broad Jump | Station | 3:50 | 6:41 | −2:51 |
| 9 | Run 5 | Run | 3:42 | 5:35 | −1:53 |
| 10 | Row | Station | 2:52 | 5:12 | −2:20 |
| 11 | Run 6 | Run | 3:37 | 5:39 | −2:02 |
| 12 | Farmers Carry | Station | 1:42 | 2:54 | −1:12 |
| 13 | Run 7 | Run | 3:50 | 5:43 | −1:53 |
| 14 | Sandbag Lunges | Station | 3:01 | 5:37 | −2:36 |
| 15 | Run 8 | Run | 3:52 | 5:47 | −1:55 |
| 16 | Wall Balls | Station | 4:58 | 6:01 | −1:03 |
| Roxzone | Transition | 3:43 | 6:27 | −2:44 | |
| Finish | 58:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 65/100. Fastest run 3:30 (run 3), slowest 3:52 (run 8).
- Transitions
- 3:43 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:44.
- Weakest station
- Wall Balls at 4:58, −1:03 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.