Oscar Clarke
HYROX Amsterdam 2025 · Men · 16-24
Oscar Clarke · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:48run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Wall Balls4:43−1:1893%
- SkiErg3:07−2:04100%
- Sled Push2:54−1:03100%
- Sled Pull3:45−1:41100%
- Burpee Broad Jump3:49−2:52100%
- Row3:29−1:43100%
- Farmers Carry1:52−1:02100%
- Sandbag Lunges3:56−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:305.8% of the race
Sharper transitions than the division average — 2:57 of free time banked.
1.05balanced
28:55 running, 27:35 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Clarke
HYROX Amsterdam 2025 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:00
Overall
11th
of 1,420
Age group
2nd
16-24
Percentile
99%
of this division
Where the time went
| Running | 28:55 | 44:24 | −15:29 | 48% |
|---|---|---|---|---|
| Stations | 27:35 | 40:59 | −13:24 | 46% |
| Roxzone | 3:30 | 6:27 | −2:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 5:19 | −2:00 |
| 2 | SkiErg | Station | 3:07 | 5:11 | −2:04 |
| 3 | Run 2 | Run | 3:29 | 5:23 | −1:54 |
| 4 | Sled Push | Station | 2:54 | 3:57 | −1:03 |
| 5 | Run 3 | Run | 3:27 | 5:27 | −2:00 |
| 6 | Sled Pull | Station | 3:45 | 5:26 | −1:41 |
| 7 | Run 4 | Run | 3:40 | 5:31 | −1:51 |
| 8 | Burpee Broad Jump | Station | 3:49 | 6:41 | −2:52 |
| 9 | Run 5 | Run | 3:42 | 5:35 | −1:53 |
| 10 | Row | Station | 3:29 | 5:12 | −1:43 |
| 11 | Run 6 | Run | 3:44 | 5:39 | −1:55 |
| 12 | Farmers Carry | Station | 1:52 | 2:54 | −1:02 |
| 13 | Run 7 | Run | 3:46 | 5:43 | −1:57 |
| 14 | Sandbag Lunges | Station | 3:56 | 5:37 | −1:41 |
| 15 | Run 8 | Run | 3:48 | 5:47 | −1:59 |
| 16 | Wall Balls | Station | 4:43 | 6:01 | −1:18 |
| Roxzone | Transition | 3:30 | 6:27 | −2:57 | |
| Finish | 1:00:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 55/100. Fastest run 3:19 (run 1), slowest 3:48 (run 8).
- Transitions
- 3:30 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:57.
- Weakest station
- Wall Balls at 4:43, −1:18 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.