HYROX Amsterdam 2025 · Men · 35-39
Samuel Edwards · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 5:37
- Share of race
- 7.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:30run 7
- Half split
- +0:13
Dotted line is the division average for each run.
- Sandbag Lunges5:20−0:1760%
- Sled Pull4:53−0:3370%
- Burpee Broad Jump6:00−0:4170%
- SkiErg4:29−0:4277%
- Farmers Carry2:27−0:2781%
- Row3:57−1:1598%
- Sled Push2:59−0:5899%
- Wall Balls3:28−2:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:257.4% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.03balanced
34:35 running, 33:33 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Edwards
HYROX Amsterdam 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:33
Overall
116th
of 1,420
Age group
21st
35-39
Percentile
92%
of this division
Where the time went
| Running | 34:35 | 44:24 | −9:49 | 47% |
|---|---|---|---|---|
| Stations | 33:33 | 40:59 | −7:26 | 46% |
| Roxzone | 5:25 | 6:27 | −1:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:19 | −1:07 |
| 2 | SkiErg | Station | 4:29 | 5:11 | −0:42 |
| 3 | Run 2 | Run | 4:17 | 5:23 | −1:06 |
| 4 | Sled Push | Station | 2:59 | 3:57 | −0:58 |
| 5 | Run 3 | Run | 4:17 | 5:27 | −1:10 |
| 6 | Sled Pull | Station | 4:53 | 5:26 | −0:33 |
| 7 | Run 4 | Run | 4:25 | 5:31 | −1:06 |
| 8 | Burpee Broad Jump | Station | 6:00 | 6:41 | −0:41 |
| 9 | Run 5 | Run | 4:12 | 5:35 | −1:23 |
| 10 | Row | Station | 3:57 | 5:12 | −1:15 |
| 11 | Run 6 | Run | 4:16 | 5:39 | −1:23 |
| 12 | Farmers Carry | Station | 2:27 | 2:54 | −0:27 |
| 13 | Run 7 | Run | 4:30 | 5:43 | −1:13 |
| 14 | Sandbag Lunges | Station | 5:20 | 5:37 | −0:17 |
| 15 | Run 8 | Run | 4:26 | 5:47 | −1:21 |
| 16 | Wall Balls | Station | 3:28 | 6:01 | −2:33 |
| Roxzone | Transition | 5:25 | 6:27 | −1:02 | |
| Finish | 1:13:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 4:12 (run 1), slowest 4:30 (run 7).
- Transitions
- 5:25 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:02.
- Weakest station
- Sandbag Lunges at 5:20, −0:17 against the division and in the 60% percentile for this segment. Strongest is Wall Balls at 100%.