Mason Jansen

HYROX Amsterdam 2025 · Men · 40-44

Full race report

Mason Jansen · HYROX Amsterdam 2025 · Men · suthperformance.com/results

Finish

1:14:05

Overall

126th

of 1,420

Age group

14th

40-44

Percentile

91%

Faster than 91% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:23+0:22

Division average: 6:01
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:26run 3
Slowest: 4:47run 8
Half split: +0:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:23+0:2238%
Sled Pull4:48−0:3873%
SkiErg4:00−1:1196%
Sled Push2:49−1:08100%
Burpee Broad Jump4:38−2:03100%
Row3:54−1:18100%
Farmers Carry2:10−0:44100%
Sandbag Lunges3:54−1:43100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:276.0% of the race

Sharper transitions than the division average — 2:00 of free time banked.

[ WORK TO RUN ]

1.14balanced

37:02 running, 32:36 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 120th instead of 126th.

Your split: 6:23
Median: 6:01
Time saved: 0:22
Places gained: +6

Projected against the 1,420 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:14:05

Overall

126th

of 1,420

Age group

14th

40-44

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:02	44:24	−7:22	50%
Stations	32:36	40:59	−8:23	44%
Roxzone	4:27	6:27	−2:00	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:35	5:19	−0:44
2	SkiErg	Station	4:00	5:11	−1:11
3	Run 2	Run	4:35	5:23	−0:48
4	Sled Push	Station	2:49	3:57	−1:08
5	Run 3	Run	4:26	5:27	−1:01
6	Sled Pull	Station	4:48	5:26	−0:38
7	Run 4	Run	4:36	5:31	−0:55
8	Burpee Broad Jump	Station	4:38	6:41	−2:03
9	Run 5	Run	4:37	5:35	−0:58
10	Row	Station	3:54	5:12	−1:18
11	Run 6	Run	4:44	5:39	−0:55
12	Farmers Carry	Station	2:10	2:54	−0:44
13	Run 7	Run	4:42	5:43	−1:01
14	Sandbag Lunges	Station	3:54	5:37	−1:43
15	Run 8	Run	4:47	5:47	−1:00
16	Wall Balls	Station	6:23	6:01	+0:22
	Roxzone	Transition	4:27	6:27	−2:00
	Finish		1:14:05

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:26 (run 3), slowest 4:47 (run 8).
Transitions: 4:27 in the Roxzone, 6.0% of the race. Sharper than the division average by 2:00.
Weakest station: Wall Balls at 6:23, +0:22 against the division and in the 38% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:01) saves 0:22 and moves this result from 126th to 120th — 6 places. Every other split held fixed.