HYROX Amsterdam 2025 · Men · 25-29
William Singh · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:29run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Farmers Carry2:35−0:1972%
- Sled Pull4:43−0:4376%
- Sled Push3:25−0:3277%
- Row4:29−0:4378%
- Sandbag Lunges4:50−0:4778%
- Burpee Broad Jump5:35−1:0683%
- SkiErg4:19−0:5283%
- Wall Balls4:08−1:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:227.2% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.03runner
34:57 running, 34:04 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Singh
HYROX Amsterdam 2025 · Men · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:23
Overall
134th
of 1,420
Age group
35th
25-29
Percentile
91%
of this division
Where the time went
| Running | 34:57 | 44:24 | −9:27 | 47% |
|---|---|---|---|---|
| Stations | 34:04 | 40:59 | −6:55 | 46% |
| Roxzone | 5:22 | 6:27 | −1:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 5:19 | −1:06 |
| 2 | SkiErg | Station | 4:19 | 5:11 | −0:52 |
| 3 | Run 2 | Run | 4:24 | 5:23 | −0:59 |
| 4 | Sled Push | Station | 3:25 | 3:57 | −0:32 |
| 5 | Run 3 | Run | 4:24 | 5:27 | −1:03 |
| 6 | Sled Pull | Station | 4:43 | 5:26 | −0:43 |
| 7 | Run 4 | Run | 4:13 | 5:31 | −1:18 |
| 8 | Burpee Broad Jump | Station | 5:35 | 6:41 | −1:06 |
| 9 | Run 5 | Run | 4:25 | 5:35 | −1:10 |
| 10 | Row | Station | 4:29 | 5:12 | −0:43 |
| 11 | Run 6 | Run | 4:25 | 5:39 | −1:14 |
| 12 | Farmers Carry | Station | 2:35 | 2:54 | −0:19 |
| 13 | Run 7 | Run | 4:24 | 5:43 | −1:19 |
| 14 | Sandbag Lunges | Station | 4:50 | 5:37 | −0:47 |
| 15 | Run 8 | Run | 4:29 | 5:47 | −1:18 |
| 16 | Wall Balls | Station | 4:08 | 6:01 | −1:53 |
| Roxzone | Transition | 5:22 | 6:27 | −1:05 | |
| Finish | 1:14:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:13 (run 1), slowest 4:29 (run 8).
- Transitions
- 5:22 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:05.
- Weakest station
- Farmers Carry at 2:35, −0:19 against the division and in the 72% percentile for this segment. Strongest is Wall Balls at 100%.