Logan Watson
HYROX Amsterdam 2025 · Men · 30-34
Logan Watson · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 1
- Slowest
- 4:48run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Sled Pull4:55−0:3169%
- Burpee Broad Jump5:52−0:4974%
- Row4:23−0:4981%
- Sled Push3:15−0:4285%
- Sandbag Lunges4:32−1:0589%
- SkiErg3:59−1:1296%
- Farmers Carry2:11−0:4399%
- Wall Balls3:12−2:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:036.8% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.15strength
37:09 running, 32:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Watson
HYROX Amsterdam 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:31
Overall
136th
of 1,420
Age group
36th
30-34
Percentile
90%
of this division
Where the time went
| Running | 37:09 | 44:24 | −7:15 | 50% |
|---|---|---|---|---|
| Stations | 32:19 | 40:59 | −8:40 | 43% |
| Roxzone | 5:03 | 6:27 | −1:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:30 | 5:19 | −0:49 |
| 2 | SkiErg | Station | 3:59 | 5:11 | −1:12 |
| 3 | Run 2 | Run | 4:38 | 5:23 | −0:45 |
| 4 | Sled Push | Station | 3:15 | 3:57 | −0:42 |
| 5 | Run 3 | Run | 4:35 | 5:27 | −0:52 |
| 6 | Sled Pull | Station | 4:55 | 5:26 | −0:31 |
| 7 | Run 4 | Run | 4:33 | 5:31 | −0:58 |
| 8 | Burpee Broad Jump | Station | 5:52 | 6:41 | −0:49 |
| 9 | Run 5 | Run | 4:42 | 5:35 | −0:53 |
| 10 | Row | Station | 4:23 | 5:12 | −0:49 |
| 11 | Run 6 | Run | 4:37 | 5:39 | −1:02 |
| 12 | Farmers Carry | Station | 2:11 | 2:54 | −0:43 |
| 13 | Run 7 | Run | 4:48 | 5:43 | −0:55 |
| 14 | Sandbag Lunges | Station | 4:32 | 5:37 | −1:05 |
| 15 | Run 8 | Run | 4:46 | 5:47 | −1:01 |
| 16 | Wall Balls | Station | 3:12 | 6:01 | −2:49 |
| Roxzone | Transition | 5:03 | 6:27 | −1:24 | |
| Finish | 1:14:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:30 (run 1), slowest 4:48 (run 7).
- Transitions
- 5:03 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:24.
- Weakest station
- Sled Pull at 4:55, −0:31 against the division and in the 69% percentile for this segment. Strongest is Wall Balls at 100%.