HYROX Amsterdam 2025 · Men · 35-39
Oliver Watson · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:44run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls4:51−1:1089%
- Sled Pull4:07−1:1998%
- SkiErg3:01−2:10100%
- Sled Push2:44−1:13100%
- Burpee Broad Jump4:21−2:20100%
- Row2:59−2:13100%
- Farmers Carry1:55−0:59100%
- Sandbag Lunges3:34−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:088.3% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.05balanced
29:02 running, 27:32 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Watson
HYROX Amsterdam 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:42
Overall
14th
of 1,420
Age group
3rd
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:02 | 44:24 | −15:22 | 47% |
|---|---|---|---|---|
| Stations | 27:32 | 40:59 | −13:27 | 45% |
| Roxzone | 5:08 | 6:27 | −1:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 5:19 | −1:51 |
| 2 | SkiErg | Station | 3:01 | 5:11 | −2:10 |
| 3 | Run 2 | Run | 3:34 | 5:23 | −1:49 |
| 4 | Sled Push | Station | 2:44 | 3:57 | −1:13 |
| 5 | Run 3 | Run | 3:40 | 5:27 | −1:47 |
| 6 | Sled Pull | Station | 4:07 | 5:26 | −1:19 |
| 7 | Run 4 | Run | 3:31 | 5:31 | −2:00 |
| 8 | Burpee Broad Jump | Station | 4:21 | 6:41 | −2:20 |
| 9 | Run 5 | Run | 3:42 | 5:35 | −1:53 |
| 10 | Row | Station | 2:59 | 5:12 | −2:13 |
| 11 | Run 6 | Run | 3:44 | 5:39 | −1:55 |
| 12 | Farmers Carry | Station | 1:55 | 2:54 | −0:59 |
| 13 | Run 7 | Run | 3:43 | 5:43 | −2:00 |
| 14 | Sandbag Lunges | Station | 3:34 | 5:37 | −2:03 |
| 15 | Run 8 | Run | 3:40 | 5:47 | −2:07 |
| 16 | Wall Balls | Station | 4:51 | 6:01 | −1:10 |
| Roxzone | Transition | 5:08 | 6:27 | −1:19 | |
| Finish | 1:01:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:28 (run 1), slowest 3:44 (run 6).
- Transitions
- 5:08 in the Roxzone, 8.3% of the race. Sharper than the division average by 1:19.
- Weakest station
- Wall Balls at 4:51, −1:10 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.