Jack Doyle
HYROX Amsterdam 2025 · Men · 55-59
Jack Doyle · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 1
- Slowest
- 4:44run 7
- Half split
- +1:35
Dotted line is the division average for each run.
- Wall Balls7:31+1:300%
- Farmers Carry2:39−0:1567%
- Sled Push3:20−0:3781%
- Sandbag Lunges4:35−1:0287%
- Burpee Broad Jump5:12−1:2994%
- SkiErg3:47−1:24100%
- Sled Pull3:57−1:29100%
- Row3:50−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:476.4% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.01runner
35:15 running, 34:51 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 114th instead of 143rd.
- Your split
- 7:31
- Median
- 6:01
- Time saved
- 1:30
- Places gained
- +29
Projected against the 1,420 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jack Doyle
HYROX Amsterdam 2025 · Men · 55-59 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:53
Overall
143rd
of 1,420
Age group
2nd
55-59
Percentile
90%
of this division
Where the time went
| Running | 35:15 | 44:24 | −9:09 | 47% |
|---|---|---|---|---|
| Stations | 34:51 | 40:59 | −6:08 | 47% |
| Roxzone | 4:47 | 6:27 | −1:40 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:06 | 5:19 | −1:13 |
| 2 | SkiErg | Station | 3:47 | 5:11 | −1:24 |
| 3 | Run 2 | Run | 4:14 | 5:23 | −1:09 |
| 4 | Sled Push | Station | 3:20 | 3:57 | −0:37 |
| 5 | Run 3 | Run | 4:12 | 5:27 | −1:15 |
| 6 | Sled Pull | Station | 3:57 | 5:26 | −1:29 |
| 7 | Run 4 | Run | 4:18 | 5:31 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:12 | 6:41 | −1:29 |
| 9 | Run 5 | Run | 4:29 | 5:35 | −1:06 |
| 10 | Row | Station | 3:50 | 5:12 | −1:22 |
| 11 | Run 6 | Run | 4:32 | 5:39 | −1:07 |
| 12 | Farmers Carry | Station | 2:39 | 2:54 | −0:15 |
| 13 | Run 7 | Run | 4:44 | 5:43 | −0:59 |
| 14 | Sandbag Lunges | Station | 4:35 | 5:37 | −1:02 |
| 15 | Run 8 | Run | 4:40 | 5:47 | −1:07 |
| 16 | Wall Balls | Station | 7:31 | 6:01 | +1:30 |
| Roxzone | Transition | 4:47 | 6:27 | −1:40 | |
| Finish | 1:14:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 51/100. Fastest run 4:06 (run 1), slowest 4:44 (run 7).
- Transitions
- 4:47 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:40.
- Weakest station
- Wall Balls at 7:31, +1:30 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:01) saves 1:30 and moves this result from 143rd to 114th — 29 places. Every other split held fixed.