Alfie Weber
HYROX Amsterdam 2025 · Men · 30-34
Alfie Weber · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 1
- Slowest
- 4:40run 7
- Half split
- +0:25
Dotted line is the division average for each run.
- SkiErg4:48−0:2365%
- Burpee Broad Jump6:01−0:4070%
- Farmers Carry2:31−0:2376%
- Sled Push3:25−0:3277%
- Row4:27−0:4579%
- Sandbag Lunges4:43−0:5482%
- Wall Balls4:37−1:2497%
- Sled Pull4:07−1:1998%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:406.2% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.04balanced
35:53 running, 34:39 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Weber
HYROX Amsterdam 2025 · Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:12
Overall
151st
of 1,420
Age group
39th
30-34
Percentile
89%
of this division
Where the time went
| Running | 35:53 | 44:24 | −8:31 | 48% |
|---|---|---|---|---|
| Stations | 34:39 | 40:59 | −6:20 | 46% |
| Roxzone | 4:40 | 6:27 | −1:47 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 5:19 | −1:00 |
| 2 | SkiErg | Station | 4:48 | 5:11 | −0:23 |
| 3 | Run 2 | Run | 4:28 | 5:23 | −0:55 |
| 4 | Sled Push | Station | 3:25 | 3:57 | −0:32 |
| 5 | Run 3 | Run | 4:32 | 5:27 | −0:55 |
| 6 | Sled Pull | Station | 4:07 | 5:26 | −1:19 |
| 7 | Run 4 | Run | 4:25 | 5:31 | −1:06 |
| 8 | Burpee Broad Jump | Station | 6:01 | 6:41 | −0:40 |
| 9 | Run 5 | Run | 4:28 | 5:35 | −1:07 |
| 10 | Row | Station | 4:27 | 5:12 | −0:45 |
| 11 | Run 6 | Run | 4:31 | 5:39 | −1:08 |
| 12 | Farmers Carry | Station | 2:31 | 2:54 | −0:23 |
| 13 | Run 7 | Run | 4:40 | 5:43 | −1:03 |
| 14 | Sandbag Lunges | Station | 4:43 | 5:37 | −0:54 |
| 15 | Run 8 | Run | 4:30 | 5:47 | −1:17 |
| 16 | Wall Balls | Station | 4:37 | 6:01 | −1:24 |
| Roxzone | Transition | 4:40 | 6:27 | −1:47 | |
| Finish | 1:15:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:19 (run 1), slowest 4:40 (run 7).
- Transitions
- 4:40 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:47.
- Weakest station
- SkiErg at 4:48, −0:23 against the division and in the 65% percentile for this segment. Strongest is Sled Pull at 98%.