Oscar Clarke

HYROX Amsterdam 2025 · Men · 25-29

Full race report

Oscar Clarke · HYROX Amsterdam 2025 · Men · suthperformance.com/results

Finish

1:15:21

Overall

155th

of 1,420

Age group

41st

25-29

Percentile

89%

Faster than 89% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:12+0:11

Division average: 6:01
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 4:26run 2
Slowest: 4:40run 8
Half split: +0:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:12+0:1144%
Row4:20−0:5283%
Burpee Broad Jump5:31−1:1085%
Farmers Carry2:16−0:3894%
Sandbag Lunges4:20−1:1796%
SkiErg3:53−1:18100%
Sled Push2:51−1:06100%
Sled Pull3:40−1:46100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:457.6% of the race

Sharper transitions than the division average — 0:42 of free time banked.

[ WORK TO RUN ]

1.11balanced

36:33 running, 33:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 148th instead of 155th.

Your split: 6:12
Median: 6:01
Time saved: 0:11
Places gained: +7

Projected against the 1,420 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:15:21

Overall

155th

of 1,420

Age group

41st

25-29

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:33	44:24	−7:51	49%
Stations	33:03	40:59	−7:56	44%
Roxzone	5:45	6:27	−0:42	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:33	5:19	−0:46
2	SkiErg	Station	3:53	5:11	−1:18
3	Run 2	Run	4:26	5:23	−0:57
4	Sled Push	Station	2:51	3:57	−1:06
5	Run 3	Run	4:32	5:27	−0:55
6	Sled Pull	Station	3:40	5:26	−1:46
7	Run 4	Run	4:34	5:31	−0:57
8	Burpee Broad Jump	Station	5:31	6:41	−1:10
9	Run 5	Run	4:30	5:35	−1:05
10	Row	Station	4:20	5:12	−0:52
11	Run 6	Run	4:39	5:39	−1:00
12	Farmers Carry	Station	2:16	2:54	−0:38
13	Run 7	Run	4:39	5:43	−1:04
14	Sandbag Lunges	Station	4:20	5:37	−1:17
15	Run 8	Run	4:40	5:47	−1:07
16	Wall Balls	Station	6:12	6:01	+0:11
	Roxzone	Transition	5:45	6:27	−0:42
	Finish		1:15:21

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 4:26 (run 2), slowest 4:40 (run 8).
Transitions: 5:45 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:42.
Weakest station: Wall Balls at 6:12, +0:11 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:01) saves 0:11 and moves this result from 155th to 148th — 7 places. Every other split held fixed.