Henry Brown
HYROX Amsterdam 2025 · Men · 35-39
Henry Brown · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 6:41
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 1
- Slowest
- 5:02run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Burpee Broad Jump6:15−0:2663%
- Sled Pull4:40−0:4678%
- SkiErg4:26−0:4579%
- Sled Push3:22−0:3580%
- Farmers Carry2:28−0:2680%
- Sandbag Lunges4:44−0:5381%
- Row3:55−1:1799%
- Wall Balls3:58−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:307.1% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.12balanced
37:55 running, 33:48 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Brown
HYROX Amsterdam 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:13
Overall
183rd
of 1,420
Age group
36th
35-39
Percentile
87%
of this division
Where the time went
| Running | 37:55 | 44:24 | −6:29 | 49% |
|---|---|---|---|---|
| Stations | 33:48 | 40:59 | −7:11 | 44% |
| Roxzone | 5:30 | 6:27 | −0:57 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 5:19 | −0:48 |
| 2 | SkiErg | Station | 4:26 | 5:11 | −0:45 |
| 3 | Run 2 | Run | 4:33 | 5:23 | −0:50 |
| 4 | Sled Push | Station | 3:22 | 3:57 | −0:35 |
| 5 | Run 3 | Run | 4:33 | 5:27 | −0:54 |
| 6 | Sled Pull | Station | 4:40 | 5:26 | −0:46 |
| 7 | Run 4 | Run | 4:45 | 5:31 | −0:46 |
| 8 | Burpee Broad Jump | Station | 6:15 | 6:41 | −0:26 |
| 9 | Run 5 | Run | 4:43 | 5:35 | −0:52 |
| 10 | Row | Station | 3:55 | 5:12 | −1:17 |
| 11 | Run 6 | Run | 4:51 | 5:39 | −0:48 |
| 12 | Farmers Carry | Station | 2:28 | 2:54 | −0:26 |
| 13 | Run 7 | Run | 4:57 | 5:43 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:44 | 5:37 | −0:53 |
| 15 | Run 8 | Run | 5:02 | 5:47 | −0:45 |
| 16 | Wall Balls | Station | 3:58 | 6:01 | −2:03 |
| Roxzone | Transition | 5:30 | 6:27 | −0:57 | |
| Finish | 1:17:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 62/100. Fastest run 4:31 (run 1), slowest 5:02 (run 8).
- Transitions
- 5:30 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:57.
- Weakest station
- Burpee Broad Jump at 6:15, −0:26 against the division and in the 63% percentile for this segment. Strongest is Wall Balls at 100%.