HYROX Amsterdam 2025 · Men · 25-29
Charlie Jansen · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:45run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- SkiErg2:55−2:16100%
- Sled Push1:58−1:59100%
- Sled Pull3:00−2:26100%
- Burpee Broad Jump3:29−3:12100%
- Row3:15−1:57100%
- Farmers Carry1:31−1:23100%
- Sandbag Lunges3:19−2:18100%
- Wall Balls4:24−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:067.3% of the race
Sharper transitions than the division average — 2:21 of free time banked.
1.17strength
27:57 running, 23:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Jansen
HYROX Amsterdam 2025 · Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:54
Overall
2nd
of 1,420
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 27:57 | 44:24 | −16:27 | 50% |
|---|---|---|---|---|
| Stations | 23:51 | 40:59 | −17:08 | 43% |
| Roxzone | 4:06 | 6:27 | −2:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 5:19 | −1:59 |
| 2 | SkiErg | Station | 2:55 | 5:11 | −2:16 |
| 3 | Run 2 | Run | 3:21 | 5:23 | −2:02 |
| 4 | Sled Push | Station | 1:58 | 3:57 | −1:59 |
| 5 | Run 3 | Run | 3:28 | 5:27 | −1:59 |
| 6 | Sled Pull | Station | 3:00 | 5:26 | −2:26 |
| 7 | Run 4 | Run | 3:27 | 5:31 | −2:04 |
| 8 | Burpee Broad Jump | Station | 3:29 | 6:41 | −3:12 |
| 9 | Run 5 | Run | 3:31 | 5:35 | −2:04 |
| 10 | Row | Station | 3:15 | 5:12 | −1:57 |
| 11 | Run 6 | Run | 3:33 | 5:39 | −2:06 |
| 12 | Farmers Carry | Station | 1:31 | 2:54 | −1:23 |
| 13 | Run 7 | Run | 3:32 | 5:43 | −2:11 |
| 14 | Sandbag Lunges | Station | 3:19 | 5:37 | −2:18 |
| 15 | Run 8 | Run | 3:45 | 5:47 | −2:02 |
| 16 | Wall Balls | Station | 4:24 | 6:01 | −1:37 |
| Roxzone | Transition | 4:06 | 6:27 | −2:21 | |
| Finish | 55:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:20 (run 1), slowest 3:45 (run 8).
- Transitions
- 4:06 in the Roxzone, 7.3% of the race. Sharper than the division average by 2:21.
- Weakest station
- SkiErg at 2:55, −2:16 against the division and in the 100% percentile for this segment.