HYROX Amsterdam 2025 · Men · 50-54
Alexander Schmidt · HYROX Amsterdam 2025 · Men · suthperformance.com/results
Finish
1:19:43
Overall
240th
of 1,420
Age group
17th
50-54
Percentile
83%
Faster than 83% of Men
Roxzone6:25−0:02
- Division average
- 6:27
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:42run 3
- Slowest
- 5:04run 7
- Half split
- +0:39
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:46−0:0859%
- Wall Balls5:23−0:3871%
- SkiErg4:34−0:3774%
- Sandbag Lunges4:55−0:4275%
- Sled Push3:14−0:4386%
- Row4:15−0:5787%
- Burpee Broad Jump5:10−1:3195%
- Sled Pull4:02−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:258.0% of the race
In line with the division average.
1.14balanced
38:59 running, 34:19 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Schmidt
HYROX Amsterdam 2025 · Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:43
Overall
240th
of 1,420
Age group
17th
50-54
Percentile
83%
of this division
Where the time went
| Running | 38:59 | 44:24 | −5:25 | 49% |
|---|---|---|---|---|
| Stations | 34:19 | 40:59 | −6:40 | 43% |
| Roxzone | 6:25 | 6:27 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:19 | −0:33 |
| 2 | SkiErg | Station | 4:34 | 5:11 | −0:37 |
| 3 | Run 2 | Run | 4:54 | 5:23 | −0:29 |
| 4 | Sled Push | Station | 3:14 | 3:57 | −0:43 |
| 5 | Run 3 | Run | 4:42 | 5:27 | −0:45 |
| 6 | Sled Pull | Station | 4:02 | 5:26 | −1:24 |
| 7 | Run 4 | Run | 4:48 | 5:31 | −0:43 |
| 8 | Burpee Broad Jump | Station | 5:10 | 6:41 | −1:31 |
| 9 | Run 5 | Run | 4:58 | 5:35 | −0:37 |
| 10 | Row | Station | 4:15 | 5:12 | −0:57 |
| 11 | Run 6 | Run | 4:55 | 5:39 | −0:44 |
| 12 | Farmers Carry | Station | 2:46 | 2:54 | −0:08 |
| 13 | Run 7 | Run | 5:04 | 5:43 | −0:39 |
| 14 | Sandbag Lunges | Station | 4:55 | 5:37 | −0:42 |
| 15 | Run 8 | Run | 4:52 | 5:47 | −0:55 |
| 16 | Wall Balls | Station | 5:23 | 6:01 | −0:38 |
| Roxzone | Transition | 6:25 | 6:27 | −0:02 | |
| Finish | 1:19:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:42 (run 3), slowest 5:04 (run 7).
- Transitions
- 6:25 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:46, −0:08 against the division and in the 59% percentile for this segment. Strongest is Sled Pull at 100%.