GBR
Samuel Hall
HYROX Amsterdam 2025 · Men · 40-44
Samuel Hall · HYROX Amsterdam 2025 · Men · suthperformance.com/results
Finish
1:19:56
Overall
245th
of 1,420
Age group
30th
40-44
Percentile
83%
Faster than 83% of Men
Farmers Carry2:48−0:06
- Division average
- 2:54
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:50run 2
- Slowest
- 5:07run 8
- Half split
- +0:13
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:48−0:0657%
- Row4:51−0:2163%
- SkiErg4:40−0:3170%
- Sled Push3:26−0:3176%
- Sandbag Lunges4:49−0:4878%
- Wall Balls5:04−0:5782%
- Sled Pull3:59−1:27100%
- Burpee Broad Jump4:55−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:097.7% of the race
In line with the division average.
1.14balanced
39:15 running, 34:32 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Hall
HYROX Amsterdam 2025 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:56
Overall
245th
of 1,420
Age group
30th
40-44
Percentile
83%
of this division
Where the time went
| Running | 39:15 | 44:24 | −5:09 | 49% |
|---|---|---|---|---|
| Stations | 34:32 | 40:59 | −6:27 | 43% |
| Roxzone | 6:09 | 6:27 | −0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:55 | 5:19 | −0:24 |
| 2 | SkiErg | Station | 4:40 | 5:11 | −0:31 |
| 3 | Run 2 | Run | 4:50 | 5:23 | −0:33 |
| 4 | Sled Push | Station | 3:26 | 3:57 | −0:31 |
| 5 | Run 3 | Run | 4:54 | 5:27 | −0:33 |
| 6 | Sled Pull | Station | 3:59 | 5:26 | −1:27 |
| 7 | Run 4 | Run | 4:52 | 5:31 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:55 | 6:41 | −1:46 |
| 9 | Run 5 | Run | 4:52 | 5:35 | −0:43 |
| 10 | Row | Station | 4:51 | 5:12 | −0:21 |
| 11 | Run 6 | Run | 4:53 | 5:39 | −0:46 |
| 12 | Farmers Carry | Station | 2:48 | 2:54 | −0:06 |
| 13 | Run 7 | Run | 4:52 | 5:43 | −0:51 |
| 14 | Sandbag Lunges | Station | 4:49 | 5:37 | −0:48 |
| 15 | Run 8 | Run | 5:07 | 5:47 | −0:40 |
| 16 | Wall Balls | Station | 5:04 | 6:01 | −0:57 |
| Roxzone | Transition | 6:09 | 6:27 | −0:18 | |
| Finish | 1:19:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:50 (run 2), slowest 5:07 (run 8).
- Transitions
- 6:09 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:48, −0:06 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.