Samuel King
HYROX Amsterdam 2025 · Men · 30-34
Samuel King · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 2
- Slowest
- 4:00run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls6:11+0:1044%
- SkiErg3:37−1:34100%
- Sled Push2:40−1:17100%
- Sled Pull4:00−1:26100%
- Burpee Broad Jump4:24−2:17100%
- Row3:18−1:54100%
- Farmers Carry2:01−0:53100%
- Sandbag Lunges3:41−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:335.5% of the race
Sharper transitions than the division average — 2:54 of free time banked.
1.02runner
30:34 running, 29:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 26th.
- Your split
- 6:11
- Median
- 6:01
- Time saved
- 0:10
- Places gained
- —
Projected against the 1,420 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel King
HYROX Amsterdam 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:59
Overall
26th
of 1,420
Age group
7th
30-34
Percentile
98%
of this division
Where the time went
| Running | 30:34 | 44:24 | −13:50 | 48% |
|---|---|---|---|---|
| Stations | 29:52 | 40:59 | −11:07 | 47% |
| Roxzone | 3:33 | 6:27 | −2:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:19 | −1:36 |
| 2 | SkiErg | Station | 3:37 | 5:11 | −1:34 |
| 3 | Run 2 | Run | 3:37 | 5:23 | −1:46 |
| 4 | Sled Push | Station | 2:40 | 3:57 | −1:17 |
| 5 | Run 3 | Run | 3:44 | 5:27 | −1:43 |
| 6 | Sled Pull | Station | 4:00 | 5:26 | −1:26 |
| 7 | Run 4 | Run | 3:53 | 5:31 | −1:38 |
| 8 | Burpee Broad Jump | Station | 4:24 | 6:41 | −2:17 |
| 9 | Run 5 | Run | 3:52 | 5:35 | −1:43 |
| 10 | Row | Station | 3:18 | 5:12 | −1:54 |
| 11 | Run 6 | Run | 3:53 | 5:39 | −1:46 |
| 12 | Farmers Carry | Station | 2:01 | 2:54 | −0:53 |
| 13 | Run 7 | Run | 3:52 | 5:43 | −1:51 |
| 14 | Sandbag Lunges | Station | 3:41 | 5:37 | −1:56 |
| 15 | Run 8 | Run | 4:00 | 5:47 | −1:47 |
| 16 | Wall Balls | Station | 6:11 | 6:01 | +0:10 |
| Roxzone | Transition | 3:33 | 6:27 | −2:54 | |
| Finish | 1:03:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:37 (run 2), slowest 4:00 (run 8).
- Transitions
- 3:33 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:54.
- Weakest station
- Wall Balls at 6:11, +0:10 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:01) saves 0:10 and moves this result from 26th to 26th — 0 places. Every other split held fixed.