HYROX Amsterdam 2025 · Men · 30-34
Mason Banerjee · HYROX Amsterdam 2025 · Men · suthperformance.com/results
Finish
1:21:03
Overall
273rd
of 1,420
Age group
67th
30-34
Percentile
81%
Faster than 81% of Men
Sandbag Lunges5:33−0:04
- Division average
- 5:37
- Share of race
- 6.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:42run 3
- Slowest
- 4:58run 4
- Half split
- +0:15
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:33−0:0452%
- Row5:02−0:1056%
- Farmers Carry2:45−0:0960%
- Burpee Broad Jump6:03−0:3869%
- Sled Push3:34−0:2369%
- Sled Pull4:52−0:3471%
- SkiErg3:51−1:20100%
- Wall Balls4:13−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:197.8% of the race
In line with the division average.
1.08balanced
38:51 running, 35:53 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Banerjee
HYROX Amsterdam 2025 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:03
Overall
273rd
of 1,420
Age group
67th
30-34
Percentile
81%
of this division
Where the time went
| Running | 38:51 | 44:24 | −5:33 | 48% |
|---|---|---|---|---|
| Stations | 35:53 | 40:59 | −5:06 | 44% |
| Roxzone | 6:19 | 6:27 | −0:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:48 | 5:19 | −0:31 |
| 2 | SkiErg | Station | 3:51 | 5:11 | −1:20 |
| 3 | Run 2 | Run | 4:50 | 5:23 | −0:33 |
| 4 | Sled Push | Station | 3:34 | 3:57 | −0:23 |
| 5 | Run 3 | Run | 4:42 | 5:27 | −0:45 |
| 6 | Sled Pull | Station | 4:52 | 5:26 | −0:34 |
| 7 | Run 4 | Run | 4:58 | 5:31 | −0:33 |
| 8 | Burpee Broad Jump | Station | 6:03 | 6:41 | −0:38 |
| 9 | Run 5 | Run | 4:54 | 5:35 | −0:41 |
| 10 | Row | Station | 5:02 | 5:12 | −0:10 |
| 11 | Run 6 | Run | 4:50 | 5:39 | −0:49 |
| 12 | Farmers Carry | Station | 2:45 | 2:54 | −0:09 |
| 13 | Run 7 | Run | 4:54 | 5:43 | −0:49 |
| 14 | Sandbag Lunges | Station | 5:33 | 5:37 | −0:04 |
| 15 | Run 8 | Run | 4:55 | 5:47 | −0:52 |
| 16 | Wall Balls | Station | 4:13 | 6:01 | −1:48 |
| Roxzone | Transition | 6:19 | 6:27 | −0:08 | |
| Finish | 1:21:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 4:42 (run 3), slowest 4:58 (run 4).
- Transitions
- 6:19 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:33, −0:04 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.