HYROX Amsterdam 2025 · Men · 16-24
Logan Roberts · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 4:16run 8
- Half split
- +1:30
Dotted line is the division average for each run.
- Sled Push3:17−0:4084%
- Sandbag Lunges4:35−1:0287%
- Row4:11−1:0189%
- SkiErg3:51−1:20100%
- Sled Pull3:34−1:52100%
- Burpee Broad Jump4:06−2:35100%
- Farmers Carry1:58−0:56100%
- Wall Balls4:02−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:107.8% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.06balanced
31:20 running, 29:34 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Roberts
HYROX Amsterdam 2025 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:04
Overall
33rd
of 1,420
Age group
4th
16-24
Percentile
98%
of this division
Where the time went
| Running | 31:20 | 44:24 | −13:04 | 47% |
|---|---|---|---|---|
| Stations | 29:34 | 40:59 | −11:25 | 45% |
| Roxzone | 5:10 | 6:27 | −1:17 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:19 | −1:46 |
| 2 | SkiErg | Station | 3:51 | 5:11 | −1:20 |
| 3 | Run 2 | Run | 3:36 | 5:23 | −1:47 |
| 4 | Sled Push | Station | 3:17 | 3:57 | −0:40 |
| 5 | Run 3 | Run | 3:52 | 5:27 | −1:35 |
| 6 | Sled Pull | Station | 3:34 | 5:26 | −1:52 |
| 7 | Run 4 | Run | 3:54 | 5:31 | −1:37 |
| 8 | Burpee Broad Jump | Station | 4:06 | 6:41 | −2:35 |
| 9 | Run 5 | Run | 3:55 | 5:35 | −1:40 |
| 10 | Row | Station | 4:11 | 5:12 | −1:01 |
| 11 | Run 6 | Run | 4:07 | 5:39 | −1:32 |
| 12 | Farmers Carry | Station | 1:58 | 2:54 | −0:56 |
| 13 | Run 7 | Run | 4:07 | 5:43 | −1:36 |
| 14 | Sandbag Lunges | Station | 4:35 | 5:37 | −1:02 |
| 15 | Run 8 | Run | 4:16 | 5:47 | −1:31 |
| 16 | Wall Balls | Station | 4:02 | 6:01 | −1:59 |
| Roxzone | Transition | 5:10 | 6:27 | −1:17 | |
| Finish | 1:06:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 40/100. Fastest run 3:33 (run 1), slowest 4:16 (run 8).
- Transitions
- 5:10 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:17.
- Weakest station
- Sled Push at 3:17, −0:40 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.