Isaac Watson
HYROX Amsterdam 2025 · Men · 25-29
Isaac Watson · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 4
- Slowest
- 4:23run 6
- Half split
- +0:29
Dotted line is the division average for each run.
- Sled Push3:28−0:2974%
- Wall Balls5:02−0:5983%
- Sled Pull4:25−1:0187%
- Row4:10−1:0290%
- SkiErg3:46−1:25100%
- Burpee Broad Jump4:37−2:04100%
- Farmers Carry1:51−1:03100%
- Sandbag Lunges3:38−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:087.3% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.10balanced
34:09 running, 30:57 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Watson
HYROX Amsterdam 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:14
Overall
64th
of 1,420
Age group
17th
25-29
Percentile
96%
of this division
Where the time went
| Running | 34:09 | 44:24 | −10:15 | 49% |
|---|---|---|---|---|
| Stations | 30:57 | 40:59 | −10:02 | 44% |
| Roxzone | 5:08 | 6:27 | −1:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:19 | −1:08 |
| 2 | SkiErg | Station | 3:46 | 5:11 | −1:25 |
| 3 | Run 2 | Run | 4:16 | 5:23 | −1:07 |
| 4 | Sled Push | Station | 3:28 | 3:57 | −0:29 |
| 5 | Run 3 | Run | 4:14 | 5:27 | −1:13 |
| 6 | Sled Pull | Station | 4:25 | 5:26 | −1:01 |
| 7 | Run 4 | Run | 4:09 | 5:31 | −1:22 |
| 8 | Burpee Broad Jump | Station | 4:37 | 6:41 | −2:04 |
| 9 | Run 5 | Run | 4:19 | 5:35 | −1:16 |
| 10 | Row | Station | 4:10 | 5:12 | −1:02 |
| 11 | Run 6 | Run | 4:23 | 5:39 | −1:16 |
| 12 | Farmers Carry | Station | 1:51 | 2:54 | −1:03 |
| 13 | Run 7 | Run | 4:22 | 5:43 | −1:21 |
| 14 | Sandbag Lunges | Station | 3:38 | 5:37 | −1:59 |
| 15 | Run 8 | Run | 4:15 | 5:47 | −1:32 |
| 16 | Wall Balls | Station | 5:02 | 6:01 | −0:59 |
| Roxzone | Transition | 5:08 | 6:27 | −1:19 | |
| Finish | 1:10:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:09 (run 4), slowest 4:23 (run 6).
- Transitions
- 5:08 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:19.
- Weakest station
- Sled Push at 3:28, −0:29 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.