Theo Jansen
HYROX Amsterdam 2025 · Men · 16-24
Theo Jansen · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 1
- Slowest
- 3:37run 7
- Half split
- +1:09
Dotted line is the division average for each run.
- SkiErg3:46−1:25100%
- Sled Push2:54−1:03100%
- Sled Pull3:11−2:15100%
- Burpee Broad Jump3:52−2:49100%
- Row3:46−1:26100%
- Farmers Carry2:00−0:54100%
- Sandbag Lunges4:08−1:29100%
- Wall Balls2:42−3:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:237.6% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.03balanced
27:09 running, 26:19 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Jansen
HYROX Amsterdam 2025 · Men · 16-24 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:51
Overall
8th
of 1,420
Age group
1st
16-24
Percentile
99%
of this division
Where the time went
| Running | 27:09 | 44:24 | −17:15 | 47% |
|---|---|---|---|---|
| Stations | 26:19 | 40:59 | −14:40 | 45% |
| Roxzone | 4:23 | 6:27 | −2:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 5:19 | −2:16 |
| 2 | SkiErg | Station | 3:46 | 5:11 | −1:25 |
| 3 | Run 2 | Run | 3:14 | 5:23 | −2:09 |
| 4 | Sled Push | Station | 2:54 | 3:57 | −1:03 |
| 5 | Run 3 | Run | 3:19 | 5:27 | −2:08 |
| 6 | Sled Pull | Station | 3:11 | 5:26 | −2:15 |
| 7 | Run 4 | Run | 3:24 | 5:31 | −2:07 |
| 8 | Burpee Broad Jump | Station | 3:52 | 6:41 | −2:49 |
| 9 | Run 5 | Run | 3:29 | 5:35 | −2:06 |
| 10 | Row | Station | 3:46 | 5:12 | −1:26 |
| 11 | Run 6 | Run | 3:28 | 5:39 | −2:11 |
| 12 | Farmers Carry | Station | 2:00 | 2:54 | −0:54 |
| 13 | Run 7 | Run | 3:37 | 5:43 | −2:06 |
| 14 | Sandbag Lunges | Station | 4:08 | 5:37 | −1:29 |
| 15 | Run 8 | Run | 3:35 | 5:47 | −2:12 |
| 16 | Wall Balls | Station | 2:42 | 6:01 | −3:19 |
| Roxzone | Transition | 4:23 | 6:27 | −2:04 | |
| Finish | 57:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 48/100. Fastest run 3:03 (run 1), slowest 3:37 (run 7).
- Transitions
- 4:23 in the Roxzone, 7.6% of the race. Sharper than the division average by 2:04.
- Weakest station
- SkiErg at 3:46, −1:25 against the division and in the 100% percentile for this segment.