HYROX Amsterdam 2025 · Men · 30-34
Logan Fischer · HYROX Amsterdam 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 1
- Slowest
- 4:43run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- SkiErg4:22−0:4982%
- Sled Push3:18−0:3983%
- Row4:15−0:5787%
- Burpee Broad Jump5:15−1:2693%
- Farmers Carry2:15−0:3995%
- Sled Pull4:12−1:1495%
- Sandbag Lunges4:20−1:1796%
- Wall Balls3:04−2:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:366.4% of the race
Sharper transitions than the division average — 1:51 of free time banked.
1.15strength
35:46 running, 31:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Fischer
HYROX Amsterdam 2025 · Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:23
Overall
82nd
of 1,420
Age group
21st
30-34
Percentile
94%
of this division
Where the time went
| Running | 35:46 | 44:24 | −8:38 | 50% |
|---|---|---|---|---|
| Stations | 31:01 | 40:59 | −9:58 | 43% |
| Roxzone | 4:36 | 6:27 | −1:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 5:19 | −0:59 |
| 2 | SkiErg | Station | 4:22 | 5:11 | −0:49 |
| 3 | Run 2 | Run | 4:22 | 5:23 | −1:01 |
| 4 | Sled Push | Station | 3:18 | 3:57 | −0:39 |
| 5 | Run 3 | Run | 4:25 | 5:27 | −1:02 |
| 6 | Sled Pull | Station | 4:12 | 5:26 | −1:14 |
| 7 | Run 4 | Run | 4:29 | 5:31 | −1:02 |
| 8 | Burpee Broad Jump | Station | 5:15 | 6:41 | −1:26 |
| 9 | Run 5 | Run | 4:27 | 5:35 | −1:08 |
| 10 | Row | Station | 4:15 | 5:12 | −0:57 |
| 11 | Run 6 | Run | 4:27 | 5:39 | −1:12 |
| 12 | Farmers Carry | Station | 2:15 | 2:54 | −0:39 |
| 13 | Run 7 | Run | 4:33 | 5:43 | −1:10 |
| 14 | Sandbag Lunges | Station | 4:20 | 5:37 | −1:17 |
| 15 | Run 8 | Run | 4:43 | 5:47 | −1:04 |
| 16 | Wall Balls | Station | 3:04 | 6:01 | −2:57 |
| Roxzone | Transition | 4:36 | 6:27 | −1:51 | |
| Finish | 1:11:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:20 (run 1), slowest 4:43 (run 8).
- Transitions
- 4:36 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:51.
- Weakest station
- SkiErg at 4:22, −0:49 against the division and in the 82% percentile for this segment. Strongest is Wall Balls at 100%.