Riley Morgan
HYROX Amsterdam 2025 · Pro Doubles Men · 40-44
Riley Morgan · HYROX Amsterdam 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 3
- Slowest
- 3:53run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push2:53+0:1630%
- Wall Balls4:32+0:2431%
- SkiErg3:44+0:1437%
- Row3:37+0:0842%
- Burpee Broad Jump4:35+0:0745%
- Sandbag Lunges3:46−0:0151%
- Sled Pull3:18−0:1968%
- Farmers Carry1:40−0:1678%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:025.0% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.06runner
29:41 running, 28:05 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Pro Doubles Men median and you finish 98th instead of 106th.
- Your split
- 2:53
- Median
- 2:37
- Time saved
- 0:16
- Places gained
- +8
Projected against the 266 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Morgan
HYROX Amsterdam 2025 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:48
Overall
106th
of 266
Age group
15th
40-44
Percentile
61%
of this division
Where the time went
| Running | 29:41 | 31:03 | −1:22 | 49% |
|---|---|---|---|---|
| Stations | 28:05 | 27:32 | +0:33 | 46% |
| Roxzone | 3:02 | 4:12 | −1:10 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 3:42 | −0:05 |
| 2 | SkiErg | Station | 3:44 | 3:30 | +0:14 |
| 3 | Run 2 | Run | 3:34 | 3:45 | −0:11 |
| 4 | Sled Push | Station | 2:53 | 2:37 | +0:16 |
| 5 | Run 3 | Run | 3:32 | 3:49 | −0:17 |
| 6 | Sled Pull | Station | 3:18 | 3:37 | −0:19 |
| 7 | Run 4 | Run | 3:40 | 3:52 | −0:12 |
| 8 | Burpee Broad Jump | Station | 4:35 | 4:28 | +0:07 |
| 9 | Run 5 | Run | 3:43 | 3:54 | −0:11 |
| 10 | Row | Station | 3:37 | 3:29 | +0:08 |
| 11 | Run 6 | Run | 3:50 | 3:57 | −0:07 |
| 12 | Farmers Carry | Station | 1:40 | 1:56 | −0:16 |
| 13 | Run 7 | Run | 3:52 | 4:01 | −0:09 |
| 14 | Sandbag Lunges | Station | 3:46 | 3:47 | −0:01 |
| 15 | Run 8 | Run | 3:53 | 4:03 | −0:10 |
| 16 | Wall Balls | Station | 4:32 | 4:08 | +0:24 |
| Roxzone | Transition | 3:02 | 4:12 | −1:10 | |
| Finish | 1:00:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 65/100. Fastest run 3:32 (run 3), slowest 3:53 (run 8).
- Transitions
- 3:02 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sled Push at 2:53, +0:16 against the division and in the 30% percentile for this segment. Strongest is Farmers Carry at 78%.
- What one change is worth
- Bringing Sled Push to the division median (2:37) saves 0:16 and moves this result from 106th to 98th — 8 places. Every other split held fixed.