Theo Visser
HYROX Amsterdam 2025 · Pro Doubles Men · 40-44
Theo Visser · HYROX Amsterdam 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 2
- Slowest
- 3:18run 8
- Half split
- +0:09
Dotted line is the division average for each run.
- Farmers Carry1:59+0:0345%
- Burpee Broad Jump4:28±0:0050%
- Sandbag Lunges3:38−0:0958%
- Row3:16−0:1362%
- SkiErg3:02−0:2877%
- Sled Pull3:07−0:3078%
- Sled Push2:12−0:2582%
- Wall Balls2:32−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:455.2% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.07runner
25:51 running, 24:14 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Pro Doubles Men median and you finish 13th.
- Your split
- 1:59
- Median
- 1:56
- Time saved
- 0:03
- Places gained
- —
Projected against the 266 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Visser
HYROX Amsterdam 2025 · Pro Doubles Men · 40-44 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:50
Overall
13th
of 266
Age group
2nd
40-44
Percentile
95%
of this division
Where the time went
| Running | 25:51 | 31:03 | −5:12 | 49% |
|---|---|---|---|---|
| Stations | 24:14 | 27:32 | −3:18 | 46% |
| Roxzone | 2:45 | 4:12 | −1:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 3:42 | −0:28 |
| 2 | SkiErg | Station | 3:02 | 3:30 | −0:28 |
| 3 | Run 2 | Run | 3:08 | 3:45 | −0:37 |
| 4 | Sled Push | Station | 2:12 | 2:37 | −0:25 |
| 5 | Run 3 | Run | 3:17 | 3:49 | −0:32 |
| 6 | Sled Pull | Station | 3:07 | 3:37 | −0:30 |
| 7 | Run 4 | Run | 3:12 | 3:52 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:28 | 4:28 | ±0:00 |
| 9 | Run 5 | Run | 3:11 | 3:54 | −0:43 |
| 10 | Row | Station | 3:16 | 3:29 | −0:13 |
| 11 | Run 6 | Run | 3:16 | 3:57 | −0:41 |
| 12 | Farmers Carry | Station | 1:59 | 1:56 | +0:03 |
| 13 | Run 7 | Run | 3:15 | 4:01 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:38 | 3:47 | −0:09 |
| 15 | Run 8 | Run | 3:18 | 4:03 | −0:45 |
| 16 | Wall Balls | Station | 2:32 | 4:08 | −1:36 |
| Roxzone | Transition | 2:45 | 4:12 | −1:27 | |
| Finish | 52:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:08 (run 2), slowest 3:18 (run 8).
- Transitions
- 2:45 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:27.
- Weakest station
- Farmers Carry at 1:59, +0:03 against the division and in the 45% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:56) saves 0:03 and moves this result from 13th to 13th — 0 places. Every other split held fixed.