HYROX Amsterdam 2025 · Pro Doubles Men · 16-24
Arthur Romero · HYROX Amsterdam 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 2
- Slowest
- 3:24run 8
- Half split
- +0:11
Dotted line is the division average for each run.
- Wall Balls3:53−0:1562%
- SkiErg3:10−0:2069%
- Burpee Broad Jump4:00−0:2871%
- Farmers Carry1:43−0:1372%
- Sandbag Lunges3:02−0:4590%
- Row2:38−0:5199%
- Sled Push1:56−0:41100%
- Sled Pull2:33−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:268.3% of the race
In line with the division average.
1.15balanced
26:17 running, 22:55 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Romero
HYROX Amsterdam 2025 · Pro Doubles Men · 16-24 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:38
Overall
17th
of 266
Age group
1st
16-24
Percentile
94%
of this division
Where the time went
| Running | 26:17 | 31:03 | −4:46 | 49% |
|---|---|---|---|---|
| Stations | 22:55 | 27:32 | −4:37 | 43% |
| Roxzone | 4:26 | 4:12 | +0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 3:42 | −0:28 |
| 2 | SkiErg | Station | 3:10 | 3:30 | −0:20 |
| 3 | Run 2 | Run | 3:13 | 3:45 | −0:32 |
| 4 | Sled Push | Station | 1:56 | 2:37 | −0:41 |
| 5 | Run 3 | Run | 3:17 | 3:49 | −0:32 |
| 6 | Sled Pull | Station | 2:33 | 3:37 | −1:04 |
| 7 | Run 4 | Run | 3:19 | 3:52 | −0:33 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:28 | −0:28 |
| 9 | Run 5 | Run | 3:14 | 3:54 | −0:40 |
| 10 | Row | Station | 2:38 | 3:29 | −0:51 |
| 11 | Run 6 | Run | 3:18 | 3:57 | −0:39 |
| 12 | Farmers Carry | Station | 1:43 | 1:56 | −0:13 |
| 13 | Run 7 | Run | 3:18 | 4:01 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:02 | 3:47 | −0:45 |
| 15 | Run 8 | Run | 3:24 | 4:03 | −0:39 |
| 16 | Wall Balls | Station | 3:53 | 4:08 | −0:15 |
| Roxzone | Transition | 4:26 | 4:12 | +0:14 | |
| Finish | 53:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:13 (run 2), slowest 3:24 (run 8).
- Transitions
- 4:26 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:53, −0:15 against the division and in the 62% percentile for this segment. Strongest is Sled Push at 100%.