Thomas Lopez
HYROX Amsterdam 2025 · Pro Doubles Men · 35-39
Thomas Lopez · HYROX Amsterdam 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 1
- Slowest
- 3:23run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Sandbag Lunges3:27−0:2068%
- Wall Balls3:41−0:2772%
- Farmers Carry1:40−0:1678%
- SkiErg2:56−0:3482%
- Row2:41−0:4896%
- Sled Pull2:45−0:5298%
- Sled Push1:57−0:40100%
- Burpee Broad Jump3:06−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.4% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.14balanced
25:22 running, 22:13 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Lopez
HYROX Amsterdam 2025 · Pro Doubles Men · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:50
Overall
7th
of 266
Age group
2nd
35-39
Percentile
98%
of this division
Where the time went
| Running | 25:22 | 31:03 | −5:41 | 50% |
|---|---|---|---|---|
| Stations | 22:13 | 27:32 | −5:19 | 44% |
| Roxzone | 3:15 | 4:12 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:42 | −0:42 |
| 2 | SkiErg | Station | 2:56 | 3:30 | −0:34 |
| 3 | Run 2 | Run | 3:05 | 3:45 | −0:40 |
| 4 | Sled Push | Station | 1:57 | 2:37 | −0:40 |
| 5 | Run 3 | Run | 3:04 | 3:49 | −0:45 |
| 6 | Sled Pull | Station | 2:45 | 3:37 | −0:52 |
| 7 | Run 4 | Run | 3:10 | 3:52 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:06 | 4:28 | −1:22 |
| 9 | Run 5 | Run | 3:05 | 3:54 | −0:49 |
| 10 | Row | Station | 2:41 | 3:29 | −0:48 |
| 11 | Run 6 | Run | 3:16 | 3:57 | −0:41 |
| 12 | Farmers Carry | Station | 1:40 | 1:56 | −0:16 |
| 13 | Run 7 | Run | 3:19 | 4:01 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:27 | 3:47 | −0:20 |
| 15 | Run 8 | Run | 3:23 | 4:03 | −0:40 |
| 16 | Wall Balls | Station | 3:41 | 4:08 | −0:27 |
| Roxzone | Transition | 3:15 | 4:12 | −0:57 | |
| Finish | 50:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 60/100. Fastest run 3:00 (run 1), slowest 3:23 (run 8).
- Transitions
- 3:15 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:57.
- Weakest station
- Sandbag Lunges at 3:27, −0:20 against the division and in the 68% percentile for this segment. Strongest is Sled Push at 100%.