Leo Karlsson
HYROX Amsterdam 2025 · Pro Doubles Men · 30-34
Leo Karlsson · HYROX Amsterdam 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:18run 6
- Half split
- +0:34
Dotted line is the division average for each run.
- Burpee Broad Jump4:17−0:1158%
- Sled Pull3:23−0:1463%
- Farmers Carry1:48−0:0864%
- Sled Push2:21−0:1670%
- Row3:03−0:2675%
- Sandbag Lunges3:07−0:4085%
- SkiErg2:32−0:58100%
- Wall Balls2:53−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:365.1% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.08balanced
25:16 running, 23:24 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Karlsson
HYROX Amsterdam 2025 · Pro Doubles Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:16
Overall
8th
of 266
Age group
2nd
30-34
Percentile
97%
of this division
Where the time went
| Running | 25:16 | 31:03 | −5:47 | 49% |
|---|---|---|---|---|
| Stations | 23:24 | 27:32 | −4:08 | 46% |
| Roxzone | 2:36 | 4:12 | −1:36 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 3:42 | −0:43 |
| 2 | SkiErg | Station | 2:32 | 3:30 | −0:58 |
| 3 | Run 2 | Run | 3:07 | 3:45 | −0:38 |
| 4 | Sled Push | Station | 2:21 | 2:37 | −0:16 |
| 5 | Run 3 | Run | 3:03 | 3:49 | −0:46 |
| 6 | Sled Pull | Station | 3:23 | 3:37 | −0:14 |
| 7 | Run 4 | Run | 3:12 | 3:52 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:28 | −0:11 |
| 9 | Run 5 | Run | 3:07 | 3:54 | −0:47 |
| 10 | Row | Station | 3:03 | 3:29 | −0:26 |
| 11 | Run 6 | Run | 3:18 | 3:57 | −0:39 |
| 12 | Farmers Carry | Station | 1:48 | 1:56 | −0:08 |
| 13 | Run 7 | Run | 3:16 | 4:01 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:07 | 3:47 | −0:40 |
| 15 | Run 8 | Run | 3:14 | 4:03 | −0:49 |
| 16 | Wall Balls | Station | 2:53 | 4:08 | −1:15 |
| Roxzone | Transition | 2:36 | 4:12 | −1:36 | |
| Finish | 51:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:59 (run 1), slowest 3:18 (run 6).
- Transitions
- 2:36 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:36.
- Weakest station
- Burpee Broad Jump at 4:17, −0:11 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.