Anya Chan
HYROX Amsterdam 2025 · Pro Doubles Women · 35-39
Anya Chan · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:10
- Share of race
- 6.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 2
- Slowest
- 4:10run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- Sled Pull3:33−0:2269%
- SkiErg3:17−0:3177%
- Sandbag Lunges3:30−0:3881%
- Farmers Carry1:45−0:2183%
- Sled Push2:21−0:3186%
- Wall Balls3:36−0:5188%
- Row3:02−0:4590%
- Burpee Broad Jump3:42−1:0897%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:496.4% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.26strength
31:07 running, 24:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya Chan
HYROX Amsterdam 2025 · Pro Doubles Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:42
Overall
10th
of 155
Age group
2nd
35-39
Percentile
94%
of this division
Where the time went
| Running | 31:07 | 34:51 | −3:44 | 52% |
|---|---|---|---|---|
| Stations | 24:46 | 29:53 | −5:07 | 41% |
| Roxzone | 3:49 | 4:38 | −0:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:10 | −0:20 |
| 2 | SkiErg | Station | 3:17 | 3:48 | −0:31 |
| 3 | Run 2 | Run | 3:42 | 4:13 | −0:31 |
| 4 | Sled Push | Station | 2:21 | 2:52 | −0:31 |
| 5 | Run 3 | Run | 3:44 | 4:16 | −0:32 |
| 6 | Sled Pull | Station | 3:33 | 3:55 | −0:22 |
| 7 | Run 4 | Run | 3:52 | 4:19 | −0:27 |
| 8 | Burpee Broad Jump | Station | 3:42 | 4:50 | −1:08 |
| 9 | Run 5 | Run | 3:51 | 4:23 | −0:32 |
| 10 | Row | Station | 3:02 | 3:47 | −0:45 |
| 11 | Run 6 | Run | 3:52 | 4:27 | −0:35 |
| 12 | Farmers Carry | Station | 1:45 | 2:06 | −0:21 |
| 13 | Run 7 | Run | 4:06 | 4:30 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:30 | 4:08 | −0:38 |
| 15 | Run 8 | Run | 4:10 | 4:33 | −0:23 |
| 16 | Wall Balls | Station | 3:36 | 4:27 | −0:51 |
| Roxzone | Transition | 3:49 | 4:38 | −0:49 | |
| Finish | 59:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 61/100. Fastest run 3:42 (run 2), slowest 4:10 (run 8).
- Transitions
- 3:49 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sled Pull at 3:33, −0:22 against the division and in the 69% percentile for this segment. Strongest is Burpee Broad Jump at 97%.