Isla Becker
HYROX Amsterdam 2025 · Pro Doubles Women · 40-44
Isla Becker · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:38
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:03run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- Burpee Broad Jump4:34−0:1661%
- Wall Balls3:46−0:4181%
- Sled Pull3:18−0:3781%
- Row3:09−0:3883%
- Sled Push2:17−0:3591%
- Farmers Carry1:39−0:2793%
- SkiErg2:38−1:10100%
- Sandbag Lunges2:58−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:038.4% of the race
In line with the division average.
1.27strength
30:59 running, 24:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Becker
HYROX Amsterdam 2025 · Pro Doubles Women · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:21
Overall
16th
of 155
Age group
3rd
40-44
Percentile
90%
of this division
Where the time went
| Running | 30:59 | 34:51 | −3:52 | 51% |
|---|---|---|---|---|
| Stations | 24:19 | 29:53 | −5:34 | 40% |
| Roxzone | 5:03 | 4:38 | +0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 4:10 | −0:31 |
| 2 | SkiErg | Station | 2:38 | 3:48 | −1:10 |
| 3 | Run 2 | Run | 3:46 | 4:13 | −0:27 |
| 4 | Sled Push | Station | 2:17 | 2:52 | −0:35 |
| 5 | Run 3 | Run | 3:45 | 4:16 | −0:31 |
| 6 | Sled Pull | Station | 3:18 | 3:55 | −0:37 |
| 7 | Run 4 | Run | 3:49 | 4:19 | −0:30 |
| 8 | Burpee Broad Jump | Station | 4:34 | 4:50 | −0:16 |
| 9 | Run 5 | Run | 3:57 | 4:23 | −0:26 |
| 10 | Row | Station | 3:09 | 3:47 | −0:38 |
| 11 | Run 6 | Run | 3:58 | 4:27 | −0:29 |
| 12 | Farmers Carry | Station | 1:39 | 2:06 | −0:27 |
| 13 | Run 7 | Run | 4:02 | 4:30 | −0:28 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:08 | −1:10 |
| 15 | Run 8 | Run | 4:03 | 4:33 | −0:30 |
| 16 | Wall Balls | Station | 3:46 | 4:27 | −0:41 |
| Roxzone | Transition | 5:03 | 4:38 | +0:25 | |
| Finish | 1:00:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 65/100. Fastest run 3:39 (run 1), slowest 4:03 (run 8).
- Transitions
- 5:03 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:34, −0:16 against the division and in the 61% percentile for this segment. Strongest is SkiErg at 100%.