HYROX Amsterdam 2025 · Pro Doubles Women · 30-34
Harper Sharma · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:48run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Wall Balls5:04+0:3722%
- Farmers Carry2:00−0:0660%
- Sled Push2:35−0:1770%
- SkiErg3:24−0:2471%
- Burpee Broad Jump4:10−0:4078%
- Row3:14−0:3379%
- Sandbag Lunges3:23−0:4586%
- Sled Pull3:01−0:5496%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:367.6% of the race
In line with the division average.
1.09runner
29:19 running, 26:51 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 13th instead of 18th.
- Your split
- 5:04
- Median
- 4:27
- Time saved
- 0:37
- Places gained
- +5
Projected against the 155 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Sharma
HYROX Amsterdam 2025 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:46
Overall
18th
of 155
Age group
7th
30-34
Percentile
89%
of this division
Where the time went
| Running | 29:19 | 34:51 | −5:32 | 48% |
|---|---|---|---|---|
| Stations | 26:51 | 29:53 | −3:02 | 44% |
| Roxzone | 4:36 | 4:38 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:10 | −0:39 |
| 2 | SkiErg | Station | 3:24 | 3:48 | −0:24 |
| 3 | Run 2 | Run | 3:34 | 4:13 | −0:39 |
| 4 | Sled Push | Station | 2:35 | 2:52 | −0:17 |
| 5 | Run 3 | Run | 3:40 | 4:16 | −0:36 |
| 6 | Sled Pull | Station | 3:01 | 3:55 | −0:54 |
| 7 | Run 4 | Run | 3:42 | 4:19 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:10 | 4:50 | −0:40 |
| 9 | Run 5 | Run | 3:44 | 4:23 | −0:39 |
| 10 | Row | Station | 3:14 | 3:47 | −0:33 |
| 11 | Run 6 | Run | 3:39 | 4:27 | −0:48 |
| 12 | Farmers Carry | Station | 2:00 | 2:06 | −0:06 |
| 13 | Run 7 | Run | 3:41 | 4:30 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:08 | −0:45 |
| 15 | Run 8 | Run | 3:48 | 4:33 | −0:45 |
| 16 | Wall Balls | Station | 5:04 | 4:27 | +0:37 |
| Roxzone | Transition | 4:36 | 4:38 | −0:02 | |
| Finish | 1:00:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:31 (run 1), slowest 3:48 (run 8).
- Transitions
- 4:36 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:04, +0:37 against the division and in the 22% percentile for this segment. Strongest is Sled Pull at 96%.
- What one change is worth
- Bringing Wall Balls to the division median (4:27) saves 0:37 and moves this result from 18th to 13th — 5 places. Every other split held fixed.