Matilda Walsh

HYROX Amsterdam 2025 · Pro Doubles Women · 30-34

Full race report

Matilda Walsh · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:01:32

Overall

21st

of 155

Age group

9th

30-34

Percentile

87%

Faster than 87% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone4:43+0:05

Division average: 4:38
Share of race: 7.7%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:34run 1
Slowest: 3:56run 8
Half split: +0:37

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row3:51+0:0446%
SkiErg3:49+0:0149%
Sled Pull3:40−0:1563%
Sled Push2:32−0:2073%
Burpee Broad Jump4:07−0:4380%
Sandbag Lunges3:20−0:4889%
Wall Balls3:33−0:5490%
Farmers Carry1:38−0:2894%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:437.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.14balanced

30:19 running, 26:30 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 21st.

Your split: 3:51
Median: 3:47
Time saved: 0:04
Places gained: —

Projected against the 155 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:01:32

Overall

21st

of 155

Age group

9th

30-34

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:19	34:51	−4:32	49%
Stations	26:30	29:53	−3:23	43%
Roxzone	4:43	4:38	+0:05	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:34	4:10	−0:36
2	SkiErg	Station	3:49	3:48	+0:01
3	Run 2	Run	3:39	4:13	−0:34
4	Sled Push	Station	2:32	2:52	−0:20
5	Run 3	Run	3:48	4:16	−0:28
6	Sled Pull	Station	3:40	3:55	−0:15
7	Run 4	Run	3:50	4:19	−0:29
8	Burpee Broad Jump	Station	4:07	4:50	−0:43
9	Run 5	Run	3:50	4:23	−0:33
10	Row	Station	3:51	3:47	+0:04
11	Run 6	Run	3:51	4:27	−0:36
12	Farmers Carry	Station	1:38	2:06	−0:28
13	Run 7	Run	3:51	4:30	−0:39
14	Sandbag Lunges	Station	3:20	4:08	−0:48
15	Run 8	Run	3:56	4:33	−0:37
16	Wall Balls	Station	3:33	4:27	−0:54
	Roxzone	Transition	4:43	4:38	+0:05
	Finish		1:01:32

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:34 (run 1), slowest 3:56 (run 8).
Transitions: 4:43 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Row at 3:51, +0:04 against the division and in the 46% percentile for this segment. Strongest is Farmers Carry at 94%.
What one change is worth: Bringing Row to the division median (3:47) saves 0:04 and moves this result from 21st to 21st — 0 places. Every other split held fixed.