Anya Byrne

HYROX Amsterdam 2025 · Pro Doubles Women · 16-24

Full race report

Anya Byrne · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:02:29

Overall

28th

of 155

Age group

1st

16-24

Percentile

82%

Faster than 82% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:15+0:48

Division average: 4:27
Share of race: 8.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 3:45run 3
Slowest: 4:13run 8
Half split: +0:53

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:15+0:4814%
SkiErg3:28−0:2068%
Sled Pull3:34−0:2168%
Row3:25−0:2269%
Sled Push2:35−0:1770%
Burpee Broad Jump4:14−0:3675%
Sandbag Lunges3:21−0:4788%
Farmers Carry1:40−0:2691%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:285.5% of the race

Sharper transitions than the division average — 1:10 of free time banked.

[ WORK TO RUN ]

1.14balanced

31:29 running, 27:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 22nd instead of 28th.

Your split: 5:15
Median: 4:27
Time saved: 0:48
Places gained: +6

Projected against the 155 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:02:29

Overall

28th

of 155

Age group

1st

16-24

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:29	34:51	−3:22	50%
Stations	27:32	29:53	−2:21	44%
Roxzone	3:28	4:38	−1:10	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:50	4:10	−0:20
2	SkiErg	Station	3:28	3:48	−0:20
3	Run 2	Run	3:52	4:13	−0:21
4	Sled Push	Station	2:35	2:52	−0:17
5	Run 3	Run	3:45	4:16	−0:31
6	Sled Pull	Station	3:34	3:55	−0:21
7	Run 4	Run	3:51	4:19	−0:28
8	Burpee Broad Jump	Station	4:14	4:50	−0:36
9	Run 5	Run	3:52	4:23	−0:31
10	Row	Station	3:25	3:47	−0:22
11	Run 6	Run	4:01	4:27	−0:26
12	Farmers Carry	Station	1:40	2:06	−0:26
13	Run 7	Run	4:05	4:30	−0:25
14	Sandbag Lunges	Station	3:21	4:08	−0:47
15	Run 8	Run	4:13	4:33	−0:20
16	Wall Balls	Station	5:15	4:27	+0:48
	Roxzone	Transition	3:28	4:38	−1:10
	Finish		1:02:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 63/100. Fastest run 3:45 (run 3), slowest 4:13 (run 8).
Transitions: 3:28 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:10.
Weakest station: Wall Balls at 5:15, +0:48 against the division and in the 14% percentile for this segment. Strongest is Farmers Carry at 91%.
What one change is worth: Bringing Wall Balls to the division median (4:27) saves 0:48 and moves this result from 28th to 22nd — 6 places. Every other split held fixed.