Aoife Becker
HYROX Amsterdam 2025 · Pro Doubles Women · 25-29
Aoife Becker · HYROX Amsterdam 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 3
- Slowest
- 3:29run 1
- Half split
- +0:08
Dotted line is the division average for each run.
- Farmers Carry1:59−0:0761%
- Sled Push2:31−0:2174%
- Burpee Broad Jump4:14−0:3675%
- SkiErg3:14−0:3480%
- Sandbag Lunges3:25−0:4385%
- Sled Pull3:10−0:4588%
- Row2:59−0:4892%
- Wall Balls3:04−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:015.5% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.11balanced
27:22 running, 24:36 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Becker
HYROX Amsterdam 2025 · Pro Doubles Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:59
Overall
3rd
of 155
Age group
2nd
25-29
Percentile
98%
of this division
Where the time went
| Running | 27:22 | 34:51 | −7:29 | 50% |
|---|---|---|---|---|
| Stations | 24:36 | 29:53 | −5:17 | 45% |
| Roxzone | 3:01 | 4:38 | −1:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:10 | −0:41 |
| 2 | SkiErg | Station | 3:14 | 3:48 | −0:34 |
| 3 | Run 2 | Run | 3:26 | 4:13 | −0:47 |
| 4 | Sled Push | Station | 2:31 | 2:52 | −0:21 |
| 5 | Run 3 | Run | 3:21 | 4:16 | −0:55 |
| 6 | Sled Pull | Station | 3:10 | 3:55 | −0:45 |
| 7 | Run 4 | Run | 3:21 | 4:19 | −0:58 |
| 8 | Burpee Broad Jump | Station | 4:14 | 4:50 | −0:36 |
| 9 | Run 5 | Run | 3:29 | 4:23 | −0:54 |
| 10 | Row | Station | 2:59 | 3:47 | −0:48 |
| 11 | Run 6 | Run | 3:24 | 4:27 | −1:03 |
| 12 | Farmers Carry | Station | 1:59 | 2:06 | −0:07 |
| 13 | Run 7 | Run | 3:26 | 4:30 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:25 | 4:08 | −0:43 |
| 15 | Run 8 | Run | 3:26 | 4:33 | −1:07 |
| 16 | Wall Balls | Station | 3:04 | 4:27 | −1:23 |
| Roxzone | Transition | 3:01 | 4:38 | −1:37 | |
| Finish | 54:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:21 (run 3), slowest 3:29 (run 1).
- Transitions
- 3:01 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:37.
- Weakest station
- Farmers Carry at 1:59, −0:07 against the division and in the 61% percentile for this segment. Strongest is Wall Balls at 100%.