Max Harris
HYROX Amsterdam 2025 · Pro Men · 40-44
Max Harris · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:27
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:34run 7
- Half split
- +0:23
Dotted line is the division average for each run.
- Sled Pull4:20−0:2165%
- Sled Push3:05−0:2271%
- SkiErg4:01−0:3475%
- Burpee Broad Jump4:55−0:5481%
- Sandbag Lunges3:56−1:0091%
- Farmers Carry2:00−0:3292%
- Row3:13−1:20100%
- Wall Balls3:56−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:208.6% of the race
In line with the division average.
0.93runner
27:31 running, 29:26 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Harris
HYROX Amsterdam 2025 · Pro Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:17
Overall
13th
of 342
Age group
2nd
40-44
Percentile
96%
of this division
Where the time went
| Running | 27:31 | 35:49 | −8:18 | 44% |
|---|---|---|---|---|
| Stations | 29:26 | 35:51 | −6:25 | 47% |
| Roxzone | 5:20 | 5:27 | −0:07 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:17 | −0:58 |
| 2 | SkiErg | Station | 4:01 | 4:35 | −0:34 |
| 3 | Run 2 | Run | 3:25 | 4:20 | −0:55 |
| 4 | Sled Push | Station | 3:05 | 3:27 | −0:22 |
| 5 | Run 3 | Run | 3:23 | 4:24 | −1:01 |
| 6 | Sled Pull | Station | 4:20 | 4:41 | −0:21 |
| 7 | Run 4 | Run | 3:27 | 4:27 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:55 | 5:49 | −0:54 |
| 9 | Run 5 | Run | 3:30 | 4:31 | −1:01 |
| 10 | Row | Station | 3:13 | 4:33 | −1:20 |
| 11 | Run 6 | Run | 3:24 | 4:34 | −1:10 |
| 12 | Farmers Carry | Station | 2:00 | 2:32 | −0:32 |
| 13 | Run 7 | Run | 3:34 | 4:36 | −1:02 |
| 14 | Sandbag Lunges | Station | 3:56 | 4:56 | −1:00 |
| 15 | Run 8 | Run | 3:29 | 4:40 | −1:11 |
| 16 | Wall Balls | Station | 3:56 | 5:18 | −1:22 |
| Roxzone | Transition | 5:20 | 5:27 | −0:07 | |
| Finish | 1:02:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:19 (run 1), slowest 3:34 (run 7).
- Transitions
- 5:20 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:20, −0:21 against the division and in the 65% percentile for this segment. Strongest is Row at 100%.